Pork chop vs Pepperoni - In-Depth Nutrition Comparison
What are the differences between Pork chop and Pepperoni?
- Pork chop is higher in Vitamin B3, Vitamin B1, Selenium, Phosphorus, Vitamin B6, and Zinc, yet Pepperoni is higher in Manganese, and Vitamin B12.
- Pepperoni's daily need coverage for Saturated Fat is 67% more.
- Pork chop has 2 times more Vitamin B1 than Pepperoni. While Pork chop has 0.49mg of Vitamin B1, Pepperoni has only 0.271mg.
- The amount of Saturated Fat in Pork chop is lower.
We used Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled and Pepperoni, beef and pork, sliced types in this article.
Comparison summary table
|Lower in Cholesterol|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet|
|Low glycemic index diet|