Pork vs Rabbit Meat - In-Depth Nutrition Comparison
Summary of differences between Pork and Rabbit Meat
- Pork has more Vitamin B1, Selenium, Vitamin B2, Vitamin B6, and Vitamin D, while Rabbit Meat has more Vitamin B12, Iron, and Copper.
- Rabbit Meat covers your daily need of Vitamin B12 242% more than Pork.
- Pork contains 10000000 times more Vitamin D than Rabbit Meat. While Pork contains 53IU of Vitamin D, Rabbit Meat contains only 0IU.
- The amount of Saturated Fat in Rabbit Meat is lower.
These are the specific foods used in this comparison Pork, fresh, loin, whole, separable lean and fat, cooked, broiled and Game meat, rabbit, wild, cooked, stewed.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Cholesterol|
|Lower in price|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|