Pork vs. Snickers — In-Depth Nutrition Comparison
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Differences between pork and snickers
- Pork contains less fiber and calcium than snickers.
- Snickers's daily need coverage for saturated fat is 37% higher.
- Snickers contains 9 times less cholesterol than pork. Pork contains 80mg of cholesterol, while snickers contains 9mg.
- Pork has a lower glycemic index. The glycemic index of pork is 0, while the glycemic index of snickers is 51.
The food types used in this comparison are Pork, fresh, loin, whole, separable lean, and fat, cooked, broiled and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +27.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -67.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +373.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +20% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 45.3µg | 82% | |
| Vitamin B1 | 0.877mg | 73% | |
| Protein | 27.32g | 6.86g | 41% |
| Vitamin B6 | 0.464mg | 36% | |
| Phosphorus | 246mg | 35% | |
| Saturated fat | 5.23g | 12.703g | 34% |
| Vitamin B3 | 5.037mg | 31% | |
| Vitamin B12 | 0.7µg | 29% | |
| Vitamin B2 | 0.321mg | 25% | |
| Cholesterol | 80mg | 9mg | 24% |
| Zinc | 2.39mg | 22% | |
| Carbs | 0g | 62.85g | 21% |
| Choline | 93.9mg | 17% | |
| Fats | 13.92g | 24.38g | 16% |
| Monounsaturated fat | 6.19g | 15% | |
| Vitamin B5 | 0.698mg | 14% | |
| Calories | 242kcal | 488kcal | 12% |
| Potassium | 423mg | 12% | |
| Copper | 0.073mg | 8% | |
| Fiber | 0g | 1.9g | 8% |
| Polyunsaturated fat | 1.2g | 8% | |
| Vitamin D | 53IU | 7% | |
| Vitamin D | 1.3µg | 7% | |
| Magnesium | 28mg | 7% | |
| Calcium | 19mg | 90mg | 7% |
| Sodium | 62mg | 189mg | 6% |
| Iron | 0.87mg | 0.68mg | 2% |
| Vitamin E | 0.29mg | 2% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0.6mg | 0.5mg | 0% |
| Net carbs | 0g | 60.95g | N/A |
| Sugar | 0g | 46.54g | N/A |
| Vitamin A | 2µg | 0% | |
| Manganese | 0.009mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.338mg | 0% | |
| Threonine | 1.234mg | 0% | |
| Isoleucine | 1.26mg | 0% | |
| Leucine | 2.177mg | 0% | |
| Lysine | 2.446mg | 0% | |
| Methionine | 0.712mg | 0% | |
| Phenylalanine | 1.086mg | 0% | |
| Valine | 1.473mg | 0% | |
| Histidine | 1.067mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +298.3% |
| Contains more WaterWater | +1194.6% |
| Contains more FatsFats | +75.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +61.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -58.8% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
