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  6. Praline vs. Reese's fast break

Praline vs. Reese's fast break — In-Depth Nutrition Comparison

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How are Praline and Reese's fast break different?

  • Praline is richer in Manganese, Copper, Zinc, and Vitamin B1, while Reese's fast break is higher in Vitamin B3, and Folate.
  • Praline covers your daily need of Manganese 73% more than Reese's fast break.
  • Praline contains 3 times more Copper than Reese's fast break. Praline contains 0.494mg of Copper, while Reese's fast break contains 0.18mg.
  • Praline is lower in Saturated Fat.

Candies, praline, prepared-from-recipe and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats types were used in this article.

Infographic

Praline vs Reese's fast break infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
Praline
7
:
3
Reese's fast break
Reese's fast break
Contains more Iron +34.4%
Contains less Sodium -85.5%
Contains more Zinc +77.7%
Contains more Copper +174.4%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +41.9%
Contains more Phosphorus +25%
Contains more Potassium +30.9%
Equal in Magnesium - 48
Praline
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 13% 49% 35% 45% 20% 7% 46% 165% 220% 10%
Reese's fast break
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 19% 36% 35% 56% 26% 44% 26% 60% 0% 0%
Contains more Iron +34.4%
Contains less Sodium -85.5%
Contains more Zinc +77.7%
Contains more Copper +174.4%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Calcium +41.9%
Contains more Phosphorus +25%
Contains more Potassium +30.9%
Equal in Magnesium - 48

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
Praline
5
:
6
Reese's fast break
Reese's fast break
Contains more Vitamin B1 +56.2%
Contains more Vitamin A +110.5%
Contains more Vitamin C +33.3%
Contains more Vitamin B2 +88.7%
Contains more Vitamin B3 +760.2%
Contains more Vitamin B5 +26.5%
Contains more Folate +550%
Equal in Vitamin B6 - 0.07
Praline
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 10% 0% 1% 51% 13% 8% 20% 18% 5% 0% 4%
Reese's fast break
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 2% 33% 24% 67% 26% 17% 30% 0% 0%
Contains more Vitamin B1 +56.2%
Contains more Vitamin A +110.5%
Contains more Vitamin C +33.3%
Contains more Vitamin B2 +88.7%
Contains more Vitamin B3 +760.2%
Contains more Vitamin B5 +26.5%
Contains more Folate +550%
Equal in Vitamin B6 - 0.07

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Praline
Praline
2
:
3
Reese's fast break
Reese's fast break
Contains more Fats +10.6%
Contains more Water +152.7%
Contains more Protein +162.4%
Contains more Other +161.2%
Equal in Fats - 23.42
Equal in Carbs - 61.6
Praline
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Reese's fast break
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Contains more Fats +10.6%
Contains more Water +152.7%
Contains more Protein +162.4%
Contains more Other +161.2%
Equal in Fats - 23.42
Equal in Carbs - 61.6

Fat Type Comparison

Fat type breakdown side-by-side comparison
Praline
Praline
3
:
0
Reese's fast break
Reese's fast break
Contains less Saturated Fat -73%
Contains more Monounsaturated Fat +64.2%
Contains more Polyunsaturated fat +79.6%
Praline
9% 59% 32%
Saturated Fat: 2.224 g
Monounsaturated Fat: 14.683 g
Polyunsaturated fat: 7.778 g
Reese's fast break
38% 42% 20%
Saturated Fat: 8.23 g
Monounsaturated Fat: 8.94 g
Polyunsaturated fat: 4.33 g
Contains less Saturated Fat -73%
Contains more Monounsaturated Fat +64.2%
Contains more Polyunsaturated fat +79.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Praline Reese's fast break
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Praline Reese's fast break Opinion
Net carbs 56.09g 58.7g Reese's fast break
Protein 3.3g 8.66g Reese's fast break
Fats 25.9g 23.42g Praline
Carbs 59.59g 61.6g Reese's fast break
Calories 485kcal 474kcal Praline
Sugar 55.79g 53.08g Reese's fast break
Fiber 3.5g 2.9g Praline
Calcium 43mg 61mg Reese's fast break
Iron 1.29mg 0.96mg Praline
Magnesium 49mg 48mg Praline
Phosphorus 104mg 130mg Reese's fast break
Potassium 217mg 284mg Reese's fast break
Sodium 48mg 330mg Praline
Zinc 1.67mg 0.94mg Praline
Copper 0.494mg 0.18mg Praline
Manganese 1.682mg 0mg Praline
Selenium 1.8µg 0µg Praline
Vitamin A 19IU 40IU Reese's fast break
Vitamin A RAE 1µg Praline
Vitamin E 0.5mg Praline
Vitamin C 0.3mg 0.4mg Reese's fast break
Vitamin B1 0.203mg 0.13mg Praline
Vitamin B2 0.053mg 0.1mg Reese's fast break
Vitamin B3 0.415mg 3.57mg Reese's fast break
Vitamin B5 0.332mg 0.42mg Reese's fast break
Vitamin B6 0.077mg 0.07mg Praline
Folate 6µg 39µg Reese's fast break
Vitamin K 1.3µg Praline
Cholesterol 0mg 4mg Praline
Saturated Fat 2.224g 8.23g Praline
Monounsaturated Fat 14.683g 8.94g Praline
Polyunsaturated fat 7.778g 4.33g Praline

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Praline Reese's fast break
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
Praline
16%
Reese's fast break
Minerals Daily Need Coverage Score
61%
Praline
30%
Reese's fast break

Comparison summary

Which food is lower in Sugar?
Reese's fast break
Reese's fast break is lower in Sugar (difference - 2.71g)
Which food is lower in glycemic index?
Reese's fast break
Reese's fast break is lower in glycemic index (difference - 43)
Which food contains less Sodium?
Praline
Praline contains less Sodium (difference - 282mg)
Which food is lower in Cholesterol?
Praline
Praline is lower in Cholesterol (difference - 4mg)
Which food is lower in Saturated Fat?
Praline
Praline is lower in Saturated Fat (difference - 6.006g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients
  2. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.