Praline vs. Reese's fast break — In-Depth Nutrition Comparison
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How are praline and reese's fast break different?
- Praline is richer in manganese, copper, zinc, and vitamin B1, while reese's fast break is higher in vitamin B3 and folate.
- Praline covers your daily need for manganese, 73% more than reese's fast break.
- Praline contains 3 times more copper than reese's fast break. Praline contains 0.494mg of copper, while reese's fast break contains 0.18mg.
- Praline is lower in saturated fat.
Candies, praline, prepared-from-recipe and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +34.4% |
| Contains more CopperCopper | +174.4% |
| Contains more ZincZinc | +77.7% |
| Contains less SodiumSodium | -85.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +41.9% |
| Contains more PotassiumPotassium | +30.9% |
| Contains more PhosphorusPhosphorus | +25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +56.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +33.3% |
| Contains more Vitamin B2Vitamin B2 | +88.7% |
| Contains more Vitamin B3Vitamin B3 | +760.2% |
| Contains more Vitamin B5Vitamin B5 | +26.5% |
| Contains more FolateFolate | +550% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 0mg | 73% |
| Copper | 0.494mg | 0.18mg | 35% |
| Saturated fat | 2.224g | 8.23g | 27% |
| Polyunsaturated fat | 7.778g | 4.33g | 23% |
| Vitamin B3 | 0.415mg | 3.57mg | 20% |
| Monounsaturated fat | 14.683g | 8.94g | 14% |
| Sodium | 48mg | 330mg | 12% |
| Protein | 3.3g | 8.66g | 11% |
| Folate | 6µg | 39µg | 8% |
| Zinc | 1.67mg | 0.94mg | 7% |
| Vitamin B1 | 0.203mg | 0.13mg | 6% |
| Vitamin B2 | 0.053mg | 0.1mg | 4% |
| Phosphorus | 104mg | 130mg | 4% |
| Iron | 1.29mg | 0.96mg | 4% |
| Fats | 25.9g | 23.42g | 4% |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 0µg | 3% |
| Fiber | 3.5g | 2.9g | 2% |
| Vitamin B5 | 0.332mg | 0.42mg | 2% |
| Potassium | 217mg | 284mg | 2% |
| Calcium | 43mg | 61mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Vitamin B6 | 0.077mg | 0.07mg | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Calories | 485kcal | 474kcal | 1% |
| Carbs | 59.59g | 61.6g | 1% |
| Vitamin C | 0.3mg | 0.4mg | 0% |
| Net carbs | 56.09g | 58.7g | N/A |
| Magnesium | 49mg | 48mg | 0% |
| Sugar | 55.79g | 53.08g | N/A |
| Vitamin A | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
| Contains more WaterWater | +152.7% |
| Contains more ProteinProtein | +162.4% |
| Contains more OtherOther | +161.2% |
~equal in
Fats
~23.42g
~equal in
Carbs
~61.6g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
Saturated fat:
Sat. Fat
8.23 g
Monounsaturated fat:
Mono. Fat
8.94 g
Polyunsaturated fat:
Poly. Fat
4.33 g
| Contains less Sat. FatSaturated fat | -73% |
| Contains more Mono. FatMonounsaturated fat | +64.2% |
| Contains more Poly. FatPolyunsaturated fat | +79.6% |
