Pudding vs. Creamsicle — In-Depth Nutrition Comparison
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Differences between pudding and creamsicle
- Pudding has more calcium, while creamsicle has more fiber.
- Creamsicle's daily need coverage for fiber is 27% higher.
- Creamsicle contains 28 times less sugar than pudding. Pudding contains 11.96g of sugar, while creamsicle contains 0.43g.
The food types used in this comparison are Puddings, chocolate, dry mix, regular, prepared with whole milk and Frozen novelties, Sugar Free, CREAMSICLE Pops.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +360.9% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +1033.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -93.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 0.8g | 7.5g | 27% |
| Vitamin B12 | 0.31µg | 13% | |
| Phosphorus | 87mg | 12% | |
| Vitamin B2 | 0.157mg | 12% | |
| Copper | 0.111mg | 12% | |
| Calcium | 106mg | 23mg | 8% |
| Vitamin B5 | 0.326mg | 7% | |
| Selenium | 3.7µg | 7% | |
| Vitamin D | 44IU | 6% | |
| Vitamin D | 1.1µg | 6% | |
| Magnesium | 20mg | 5% | |
| Calories | 120kcal | 49kcal | 4% |
| Manganese | 0.097mg | 4% | |
| Protein | 3.16g | 1.37g | 4% |
| Sodium | 98mg | 6mg | 4% |
| Vitamin A | 39µg | 4% | |
| Zinc | 0.48mg | 4% | |
| Iron | 0.34mg | 0.03mg | 4% |
| Potassium | 150mg | 4% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B1 | 0.038mg | 3% | |
| Carbs | 19.64g | 11.95g | 3% |
| Monounsaturated fat | 0.819g | 2% | |
| Vitamin B6 | 0.03mg | 2% | |
| Choline | 11.3mg | 2% | |
| Folate | 4µg | 1% | |
| Polyunsaturated fat | 0.18g | 1% | |
| Saturated fat | 1.81g | 2g | 1% |
| Caffeine | 2mg | 1% | |
| Fats | 3.15g | 2.33g | 1% |
| Vitamin B3 | 0.133mg | 1% | |
| Net carbs | 18.84g | 4.45g | N/A |
| Sugar | 11.96g | 0.43g | N/A |
| Vitamin E | 0.06mg | 0% | |
| Vitamin K | 0.3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.16 g
Fats:
3.15 g
Carbs:
19.64 g
Water:
73.13 g
Other:
0.92 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more ProteinProtein | +130.7% |
| Contains more FatsFats | +35.2% |
| Contains more CarbsCarbs | +64.4% |
| Contains more WaterWater | +12.6% |
| Contains more OtherOther | +114.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.81 g
Monounsaturated fat:
Mono. Fat
0.819 g
Polyunsaturated fat:
Poly. Fat
0.18 g
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -9.5% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
