Pâté vs. Bisque — In-Depth Nutrition Comparison
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Summary of differences between pâté and bisque
- Bisque has less vitamin B12, iron, vitamin A, vitamin B2, copper, phosphorus, zinc, and vitamin B5 than pâté.
- Pâté covers your daily need for vitamin B12, 133% more than bisque.
- Pâté has 128 times more cholesterol than bisque. While pâté has 255mg of cholesterol, bisque has only 2mg.
- The glycemic index of bisque is higher.
These are the specific foods used in this comparison Pate, liver, not specified, canned and Soup, tomato bisque, canned, prepared with equal volume water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +225% |
Contains more CalciumCalcium | +337.5% |
Contains more IronIron | +1566.7% |
Contains more CopperCopper | +669.2% |
Contains more ZincZinc | +1087.5% |
Contains more PhosphorusPhosphorus | +733.3% |
Contains more ManganeseManganese | +15.4% |
Contains more SeleniumSelenium | +∞% |
Contains more PotassiumPotassium | +22.5% |
Contains less SodiumSodium | -39.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +5405.6% |
Contains more Vitamin B2Vitamin B2 | +1969% |
Contains more Vitamin B3Vitamin B3 | +609.7% |
Contains more Vitamin B5Vitamin B5 | +2300% |
Contains more Vitamin B6Vitamin B6 | +66.7% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more FolateFolate | +900% |
Contains more Vitamin CVitamin C | +20% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 3.2µg | 0µg | 133% |
Vitamin A | 991µg | 18µg | 108% |
Cholesterol | 255mg | 2mg | 84% |
Selenium | 41.6µg | 76% | |
Iron | 5.5mg | 0.33mg | 65% |
Vitamin B2 | 0.6mg | 0.029mg | 44% |
Saturated fat | 9.57g | 0.22g | 43% |
Fats | 28g | 1.02g | 42% |
Copper | 0.4mg | 0.052mg | 39% |
Monounsaturated fat | 12.36g | 0.28g | 30% |
Protein | 14.2g | 0.92g | 27% |
Phosphorus | 200mg | 24mg | 25% |
Zinc | 2.85mg | 0.24mg | 24% |
Vitamin B5 | 1.2mg | 0.05mg | 23% |
Polyunsaturated fat | 3.16g | 0.45g | 18% |
Vitamin B3 | 3.3mg | 0.465mg | 18% |
Folate | 60µg | 6µg | 14% |
Calories | 319kcal | 50kcal | 13% |
Sodium | 697mg | 424mg | 12% |
Calcium | 70mg | 16mg | 5% |
Carbs | 1.5g | 9.6g | 3% |
Magnesium | 13mg | 4mg | 2% |
Vitamin B6 | 0.06mg | 0.036mg | 2% |
Fiber | 0g | 0.2g | 1% |
Potassium | 138mg | 169mg | 1% |
Manganese | 0.12mg | 0.104mg | 1% |
Vitamin C | 2mg | 2.4mg | 0% |
Net carbs | 1.5g | 9.4g | N/A |
Vitamin B1 | 0.03mg | 0.027mg | 0% |
Tryptophan | 0.157mg | 0.009mg | 0% |
Threonine | 0.568mg | 0.027mg | 0% |
Isoleucine | 0.554mg | 0.031mg | 0% |
Leucine | 1.05mg | 0.051mg | 0% |
Lysine | 0.838mg | 0.036mg | 0% |
Methionine | 0.284mg | 0.012mg | 0% |
Phenylalanine | 0.582mg | 0.031mg | 0% |
Valine | 0.768mg | 0.035mg | 0% |
Histidine | 0.298mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +1443.5% |
Contains more FatsFats | +2645.1% |
Contains more OtherOther | +86% |
Contains more CarbsCarbs | +540% |
Contains more WaterWater | +61.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains more Mono. FatMonounsaturated fat | +4314.3% |
Contains more Poly. FatPolyunsaturated fat | +602.2% |
Contains less Sat. FatSaturated fat | -97.7% |