Pâté vs. Hot dog — In-Depth Nutrition Comparison
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A recap on differences between pâté and hot dogs
- Hot dogs have less vitamin B12, vitamin A, iron, selenium, vitamin B2, copper, vitamin B5, and zinc.
- Pâté covers your daily vitamin B12 needs 68% more than hot dogs.
- Hot dogs have less cholesterol.
Food varieties used in this article are Pate, liver, not specified, canned and Frankfurter, meat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +404.6% |
| Contains more CopperCopper | +312.4% |
| Contains more ZincZinc | +137.5% |
| Contains less SodiumSodium | -36.1% |
| Contains more ManganeseManganese | +166.7% |
| Contains more SeleniumSelenium | +232.8% |
| Contains more MagnesiumMagnesium | +15.4% |
| Contains more CalciumCalcium | +41.4% |
| Contains more PotassiumPotassium | +10.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +395.9% |
| Contains more Vitamin B3Vitamin B3 | +23.8% |
| Contains more Vitamin B5Vitamin B5 | +287.1% |
| Contains more Vitamin B12Vitamin B12 | +103.8% |
| Contains more FolateFolate | +900% |
| Contains more Vitamin B1Vitamin B1 | +83.3% |
| Contains more Vitamin B6Vitamin B6 | +176.7% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +38.4% |
| Contains more CarbsCarbs | +178% |
| Contains more OtherOther | +45.8% |
~equal in
Fats
~25.76g
~equal in
Water
~56.31g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -19.9% |
| Contains more Poly. FatPolyunsaturated fat | +39.4% |
~equal in
Monounsaturated fat
~11.386g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in Sugar | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin A | 991µg | 0µg | 110% |
| Vitamin B12 | 3.2µg | 1.57µg | 68% |
| Cholesterol | 255mg | 77mg | 59% |
| Iron | 5.5mg | 1.09mg | 55% |
| Selenium | 41.6µg | 12.5µg | 53% |
| Vitamin B2 | 0.6mg | 0.121mg | 37% |
| Copper | 0.4mg | 0.097mg | 34% |
| Vitamin B5 | 1.2mg | 0.31mg | 18% |
| Sodium | 697mg | 1090mg | 17% |
| Zinc | 2.85mg | 1.2mg | 15% |
| Folate | 60µg | 6µg | 14% |
| Saturated fat | 9.57g | 7.666g | 9% |
| Protein | 14.2g | 10.26g | 8% |
| Polyunsaturated fat | 3.16g | 4.404g | 8% |
| Vitamin B6 | 0.06mg | 0.166mg | 8% |
| Vitamin B3 | 3.3mg | 2.665mg | 4% |
| Calcium | 70mg | 99mg | 3% |
| Manganese | 0.12mg | 0.045mg | 3% |
| Fats | 28g | 25.76g | 3% |
| Monounsaturated fat | 12.36g | 11.386g | 2% |
| Vitamin C | 2mg | 0mg | 2% |
| Vitamin B1 | 0.03mg | 0.055mg | 2% |
| Calories | 319kcal | 290kcal | 1% |
| Vitamin E | 0.19mg | 1% | |
| Phosphorus | 200mg | 206mg | 1% |
| Carbs | 1.5g | 4.17g | 1% |
| Net carbs | 1.5g | 4.17g | N/A |
| Magnesium | 13mg | 15mg | 0% |
| Potassium | 138mg | 152mg | 0% |
| Tryptophan | 0.157mg | 0.111mg | 0% |
| Threonine | 0.568mg | 0.474mg | 0% |
| Isoleucine | 0.554mg | 0.53mg | 0% |
| Leucine | 1.05mg | 0.907mg | 0% |
| Lysine | 0.838mg | 0.963mg | 0% |
| Methionine | 0.284mg | 0.291mg | 0% |
| Phenylalanine | 0.582mg | 0.445mg | 0% |
| Valine | 0.768mg | 0.555mg | 0% |
| Histidine | 0.298mg | 0.331mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
83%
27%
Minerals Daily Need Coverage Score
88%
46%
Comparison summary
Which food contains less Sodium?
Pâté contains less Sodium (difference - 393mg)
Which food is richer in vitamins?
Pâté is relatively richer in vitamins
Which food is lower in Cholesterol?
Hot dog is lower in Cholesterol (difference - 178mg)
Which food is lower in Saturated fat?
Hot dog is lower in Saturated fat (difference - 1.904g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (28)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.