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Rabbit Meat vs. Gumdrop — In-Depth Nutrition Comparison

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What are the differences between rabbit Meat and gumdrop?

  • Rabbit Meat is richer than gumdrop in vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% more.
  • The glycemic index of rabbit Meat is lower.

We used Game meat, rabbit, wild, cooked, stewed and Candies, gumdrops, starch jelly pieces types in this article.

Infographic

Rabbit Meat vs Gumdrop infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Contains more MagnesiumMagnesium +3000%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +6760%
Contains more IronIron +1112.5%
Contains more CopperCopper +1366.7%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +23900%
Contains more SeleniumSelenium +1800%
~equal in Sodium ~44mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +233.3%
Contains more Vitamin B2Vitamin B2 +438.5%
Contains more Vitamin B3Vitamin B3 +63900%
Contains more Vitamin B6Vitamin B6 +6700%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Gumdrop DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 0g 66%
Iron 4.85mg 0.4mg 56%
Cholesterol 123mg 0mg 41%
Vitamin B3 6.4mg 0.01mg 40%
Phosphorus 240mg 1mg 34%
Carbs 0g 98.9g 33%
Selenium 15.2µg 0.8µg 26%
Vitamin B6 0.34mg 0.005mg 26%
Choline 129.9mg 0mg 24%
Zinc 2.38mg 0mg 22%
Copper 0.176mg 0.012mg 18%
Calories 173kcal 396kcal 11%
Potassium 343mg 5mg 10%
Magnesium 31mg 1mg 7%
Polyunsaturated fat 0.68g 0g 5%
Saturated fat 1.05g 0g 5%
Fats 3.51g 0g 5%
Vitamin B2 0.07mg 0.013mg 4%
Vitamin E 0.41mg 0mg 3%
Monounsaturated fat 0.95g 0g 2%
Calcium 18mg 3mg 2%
Folate 8µg 0µg 2%
Vitamin K 1.5µg 0µg 1%
Vitamin B1 0.02mg 0.006mg 1%
Net carbs 0g 98.8g N/A
Sugar 0g 58.97g N/A
Fiber 0g 0.1g 0%
Sodium 45mg 44mg 0%
Manganese 0.01mg 0%
Vitamin B5 0.012mg 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +6037%
Contains more OtherOther +2000%
Contains more CarbsCarbs +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.