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Rabbit Meat vs. Chocolate cake — In-Depth Nutrition Comparison

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Important differences between rabbit Meat and chocolate cake

  • Rabbit Meat has more vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, and zinc; however, chocolate cake is richer in vitamin B2.
  • Rabbit Meat's daily need coverage for vitamin B12 is 265% more.
  • Rabbit Meat contains 8 times more vitamin B6 than chocolate cake. Rabbit Meat contains 0.34mg of vitamin B6, while chocolate cake contains 0.041mg.
  • Chocolate cake contains less cholesterol.
  • Chocolate cake has a higher glycemic index. The glycemic index of chocolate cake is 41, while the glycemic index of rabbit Meat is 0.

The food varieties used in the comparison are Game meat, rabbit, wild, cooked, stewed and Cake, chocolate, prepared from recipe without frosting.

Infographic

Rabbit Meat vs Chocolate cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 23% 18% 12% 60% 69% 19% 45% 41% 37% 65%
Contains more PotassiumPotassium +145%
Contains more IronIron +201.2%
Contains more ZincZinc +244.9%
Contains more PhosphorusPhosphorus +126.4%
Contains less SodiumSodium -85.7%
Contains more SeleniumSelenium +27.7%
Contains more CalciumCalcium +233.3%
Contains more CopperCopper +17.6%
~equal in Magnesium ~32mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0% 0% 35% 49% 21% 18% 9.5% 20% 0% 20% 70%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +462.9%
Contains more Vitamin B6Vitamin B6 +729.3%
Contains more Vitamin B12Vitamin B12 +3968.8%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +605%
Contains more Vitamin B2Vitamin B2 +204.3%
Contains more FolateFolate +237.5%
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Choline ~128.4mg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Chocolate cake DV% diff.
Vitamin B12 6.51µg 0.16µg 265%
Protein 33.02g 5.3g 55%
Iron 4.85mg 1.61mg 41%
Vitamin B3 6.4mg 1.137mg 33%
Vitamin B6 0.34mg 0.041mg 23%
Cholesterol 123mg 58mg 22%
Saturated fat 1.05g 5.43g 20%
Phosphorus 240mg 106mg 19%
Fats 3.51g 15.1g 18%
Carbs 0g 53.4g 18%
Zinc 2.38mg 0.69mg 15%
Polyunsaturated fat 0.68g 2.761g 14%
Monounsaturated fat 0.95g 6.039g 13%
Sodium 45mg 315mg 12%
Manganese 0.28mg 12%
Vitamin B2 0.07mg 0.213mg 11%
Vitamin B1 0.02mg 0.141mg 10%
Calories 173kcal 371kcal 10%
Selenium 15.2µg 11.9µg 6%
Fiber 0g 1.6g 6%
Vitamin B5 0.304mg 6%
Potassium 343mg 140mg 6%
Folate 8µg 27µg 5%
Calcium 18mg 60mg 4%
Vitamin E 0.41mg 3%
Copper 0.176mg 0.207mg 3%
Vitamin K 1.5µg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0g 51.8g N/A
Magnesium 31mg 32mg 0%
Choline 129.9mg 128.4mg 0%
Tryptophan 0.436mg 0.068mg 0%
Threonine 1.477mg 0.202mg 0%
Isoleucine 1.567mg 0.24mg 0%
Leucine 2.573mg 0.407mg 0%
Lysine 2.891mg 0.268mg 0%
Methionine 0.826mg 0.116mg 0%
Phenylalanine 1.355mg 0.265mg 0%
Valine 1.678mg 0.283mg 0%
Histidine 0.926mg 0.12mg 0%
Omega-3 - DHA 0g 0.005g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
5% 15% 53% 24% 2%
Protein: 5.3 g
Fats: 15.1 g
Carbs: 53.4 g
Water: 24.4 g
Other: 1.8 g
Contains more ProteinProtein +523%
Contains more WaterWater +151.5%
Contains more OtherOther +16.7%
Contains more FatsFats +330.2%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
38% 42% 19%
Saturated fat: Sat. Fat 5.43 g
Monounsaturated fat: Mono. Fat 6.039 g
Polyunsaturated fat: Poly. Fat 2.761 g
Contains less Sat. FatSaturated fat -80.7%
Contains more Mono. FatMonounsaturated fat +535.7%
Contains more Poly. FatPolyunsaturated fat +306%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Chocolate cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172697/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.