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Rabbit Meat vs. Herbal tea — In-Depth Nutrition Comparison

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Significant differences between rabbit Meat and herbal tea

  • The amount of vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper in rabbit Meat is higher than in herbal tea.
  • Rabbit Meat covers your daily vitamin B12 needs 271% more than herbal tea.

Specific food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Beverages, tea, hibiscus, brewed.

Infographic

Rabbit Meat vs Herbal tea infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Contains more MagnesiumMagnesium +933.3%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +1615%
Contains more IronIron +5962.5%
Contains more CopperCopper +∞%
Contains more ZincZinc +5850%
Contains more PhosphorusPhosphorus +23900%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -91.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +15900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +700%
Contains more CholineCholine +32375%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Herbal tea DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 0g 66%
Iron 4.85mg 0.08mg 60%
Cholesterol 123mg 0mg 41%
Vitamin B3 6.4mg 0.04mg 40%
Phosphorus 240mg 1mg 34%
Selenium 15.2µg 0µg 28%
Vitamin B6 0.34mg 0mg 26%
Choline 129.9mg 0.4mg 24%
Manganese 0.477mg 21%
Zinc 2.38mg 0.04mg 21%
Copper 0.176mg 0mg 20%
Potassium 343mg 20mg 10%
Calories 173kcal 0kcal 9%
Magnesium 31mg 3mg 7%
Fats 3.51g 0g 5%
Vitamin B2 0.07mg 0mg 5%
Polyunsaturated fat 0.68g 0g 5%
Saturated fat 1.05g 0g 5%
Vitamin E 0.41mg 0mg 3%
Vitamin B1 0.02mg 0mg 2%
Monounsaturated fat 0.95g 0g 2%
Folate 8µg 1µg 2%
Sodium 45mg 4mg 2%
Vitamin K 1.5µg 0µg 1%
Calcium 18mg 8mg 1%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +400%
Contains more WaterWater +62.3%
~equal in Carbs ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.