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Rabbit Meat vs. Hot dog — In-Depth Nutrition Comparison

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Differences between rabbit Meat and hot dogs

  • Rabbit Meat is higher in vitamin B12, iron, vitamin B3, vitamin B6, zinc, and copper; however, hot dogs are richer in calcium.
  • Rabbit Meat's daily need coverage for vitamin B12 is 206% higher.
  • Rabbit Meat has 4 times more iron than hot dogs. While rabbit Meat has 4.85mg of iron, hot dogs have only 1.09mg.
  • Hot dogs have less cholesterol.
  • Rabbit Meat has a lower glycemic index (0) than hot dogs (28).

The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Frankfurter, meat.

Infographic

Rabbit Meat vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains more MagnesiumMagnesium +106.7%
Contains more PotassiumPotassium +125.7%
Contains more IronIron +345%
Contains more CopperCopper +81.4%
Contains more ZincZinc +98.3%
Contains more PhosphorusPhosphorus +16.5%
Contains less SodiumSodium -95.9%
Contains more SeleniumSelenium +21.6%
Contains more CalciumCalcium +450%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin EVitamin E +115.8%
Contains more Vitamin B3Vitamin B3 +140.2%
Contains more Vitamin B6Vitamin B6 +104.8%
Contains more Vitamin B12Vitamin B12 +314.6%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +33.3%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +175%
Contains more Vitamin B2Vitamin B2 +72.9%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Hot dog DV% diff.
Vitamin B12 6.51µg 1.57µg 206%
Iron 4.85mg 1.09mg 47%
Protein 33.02g 10.26g 46%
Sodium 45mg 1090mg 45%
Fats 3.51g 25.76g 34%
Saturated fat 1.05g 7.666g 30%
Monounsaturated fat 0.95g 11.386g 26%
Polyunsaturated fat 0.68g 4.404g 25%
Choline 129.9mg 24%
Vitamin B3 6.4mg 2.665mg 23%
Cholesterol 123mg 77mg 15%
Vitamin B6 0.34mg 0.166mg 13%
Zinc 2.38mg 1.2mg 11%
Copper 0.176mg 0.097mg 9%
Calcium 18mg 99mg 8%
Vitamin B5 0.31mg 6%
Calories 173kcal 290kcal 6%
Potassium 343mg 152mg 6%
Selenium 15.2µg 12.5µg 5%
Phosphorus 240mg 206mg 5%
Vitamin B2 0.07mg 0.121mg 4%
Magnesium 31mg 15mg 4%
Vitamin B1 0.02mg 0.055mg 3%
Manganese 0.045mg 2%
Carbs 0g 4.17g 1%
Folate 8µg 6µg 1%
Vitamin K 1.5µg 1%
Vitamin E 0.41mg 0.19mg 1%
Net carbs 0g 4.17g N/A
Tryptophan 0.436mg 0.111mg 0%
Threonine 1.477mg 0.474mg 0%
Isoleucine 1.567mg 0.53mg 0%
Leucine 2.573mg 0.907mg 0%
Lysine 2.891mg 0.963mg 0%
Methionine 0.826mg 0.291mg 0%
Phenylalanine 1.355mg 0.445mg 0%
Valine 1.678mg 0.555mg 0%
Histidine 0.926mg 0.331mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more ProteinProtein +221.8%
Contains more FatsFats +633.9%
Contains more CarbsCarbs +∞%
Contains more OtherOther +66.7%
~equal in Water ~56.31g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
Contains less Sat. FatSaturated fat -86.3%
Contains more Mono. FatMonounsaturated fat +1098.5%
Contains more Poly. FatPolyunsaturated fat +547.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.