Rabbit Meat vs. Maple sugar — In-Depth Nutrition Comparison
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Differences between rabbit Meat and maple sugar
- Rabbit Meat is higher in vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, and copper; however, maple sugar is richer in zinc.
- Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.
- Rabbit Meat has a lower glycemic index (0) than maple sugar (63).
The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Sugars, maple.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +63.2% |
| Contains more PotassiumPotassium | +25.2% |
| Contains more IronIron | +201.2% |
| Contains more CopperCopper | +77.8% |
| Contains more PhosphorusPhosphorus | +7900% |
| Contains more SeleniumSelenium | +1800% |
| Contains more CalciumCalcium | +400% |
| Contains more ZincZinc | +154.6% |
| Contains less SodiumSodium | -75.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +122.2% |
| Contains more Vitamin B2Vitamin B2 | +438.5% |
| Contains more Vitamin B3Vitamin B3 | +15900% |
| Contains more Vitamin B6Vitamin B6 | +11233.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +6085.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0µg | 271% |
| Manganese | 4.422mg | 192% | |
| Protein | 33.02g | 0.1g | 66% |
| Iron | 4.85mg | 1.61mg | 41% |
| Cholesterol | 123mg | 0mg | 41% |
| Vitamin B3 | 6.4mg | 0.04mg | 40% |
| Phosphorus | 240mg | 3mg | 34% |
| Zinc | 2.38mg | 6.06mg | 33% |
| Carbs | 0g | 90.9g | 30% |
| Vitamin B6 | 0.34mg | 0.003mg | 26% |
| Selenium | 15.2µg | 0.8µg | 26% |
| Choline | 129.9mg | 2.1mg | 23% |
| Copper | 0.176mg | 0.099mg | 9% |
| Calories | 173kcal | 354kcal | 9% |
| Calcium | 18mg | 90mg | 7% |
| Saturated fat | 1.05g | 0.036g | 5% |
| Fats | 3.51g | 0.2g | 5% |
| Polyunsaturated fat | 0.68g | 0.1g | 4% |
| Vitamin B2 | 0.07mg | 0.013mg | 4% |
| Magnesium | 31mg | 19mg | 3% |
| Vitamin E | 0.41mg | 0mg | 3% |
| Monounsaturated fat | 0.95g | 0.064g | 2% |
| Folate | 8µg | 0µg | 2% |
| Potassium | 343mg | 274mg | 2% |
| Vitamin B1 | 0.02mg | 0.009mg | 1% |
| Vitamin B5 | 0.048mg | 1% | |
| Sodium | 45mg | 11mg | 1% |
| Vitamin K | 1.5µg | 0µg | 1% |
| Net carbs | 0g | 90.9g | N/A |
| Sugar | 0g | 84.87g | N/A |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
0.1 g
Fats:
0.2 g
Carbs:
90.9 g
Water:
8 g
Other:
0.8 g
| Contains more ProteinProtein | +32920% |
| Contains more FatsFats | +1655% |
| Contains more WaterWater | +667.1% |
| Contains more OtherOther | +162.5% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0.036 g
Monounsaturated fat:
Mono. Fat
0.064 g
Polyunsaturated fat:
Poly. Fat
0.1 g
| Contains more Mono. FatMonounsaturated fat | +1384.4% |
| Contains more Poly. FatPolyunsaturated fat | +580% |
| Contains less Sat. FatSaturated fat | -96.6% |
