Rabbit Meat vs. Muffin — In-Depth Nutrition Comparison
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A recap on differences between rabbit Meat and muffin
- Rabbit Meat has more vitamin B12, iron, vitamin B3, vitamin B6, zinc, phosphorus, copper, and selenium; however, muffin is higher in vitamin K.
- Rabbit Meat covers your daily vitamin B12 needs 265% more than muffin.
- Muffin contains 9 times less vitamin B6 than rabbit Meat. Rabbit Meat contains 0.34mg of vitamin B6, while muffin contains 0.04mg.
- Muffin has less cholesterol.
- The glycemic index of muffin is higher.
Food varieties used in this article are Game meat, rabbit, wild, cooked, stewed and Muffins, blueberry, commercially prepared (Includes mini-muffins).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +210% |
| Contains more PotassiumPotassium | +183.5% |
| Contains more IronIron | +273.1% |
| Contains more CopperCopper | +193.3% |
| Contains more ZincZinc | +543.2% |
| Contains more PhosphorusPhosphorus | +64.4% |
| Contains less SodiumSodium | -86.6% |
| Contains more SeleniumSelenium | +85.4% |
| Contains more CalciumCalcium | +144.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +351.3% |
| Contains more Vitamin B6Vitamin B6 | +750% |
| Contains more Vitamin B12Vitamin B12 | +3968.8% |
| Contains more CholineCholine | +40.4% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +297.6% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +740% |
| Contains more Vitamin B2Vitamin B2 | +132.9% |
| Contains more Vitamin KVitamin K | +2513.3% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.16µg | 265% |
| Protein | 33.02g | 4.49g | 57% |
| Polyunsaturated fat | 0.68g | 8.103g | 49% |
| Iron | 4.85mg | 1.3mg | 44% |
| Cholesterol | 123mg | 30mg | 31% |
| Vitamin K | 1.5µg | 39.2µg | 31% |
| Vitamin B3 | 6.4mg | 1.418mg | 31% |
| Vitamin B6 | 0.34mg | 0.04mg | 23% |
| Manganese | 0.449mg | 20% | |
| Fats | 3.51g | 16.07g | 19% |
| Zinc | 2.38mg | 0.37mg | 18% |
| Carbs | 0g | 53g | 18% |
| Sodium | 45mg | 336mg | 13% |
| Phosphorus | 240mg | 146mg | 13% |
| Selenium | 15.2µg | 8.2µg | 13% |
| Copper | 0.176mg | 0.06mg | 13% |
| Vitamin B1 | 0.02mg | 0.168mg | 12% |
| Folate | 8µg | 48µg | 10% |
| Monounsaturated fat | 0.95g | 4.822g | 10% |
| Calories | 173kcal | 375kcal | 10% |
| Vitamin B5 | 0.47mg | 9% | |
| Vitamin E | 0.41mg | 1.63mg | 8% |
| Saturated fat | 1.05g | 2.844g | 8% |
| Starch | 16.31g | 7% | |
| Vitamin B2 | 0.07mg | 0.163mg | 7% |
| Choline | 129.9mg | 92.5mg | 7% |
| Potassium | 343mg | 121mg | 7% |
| Magnesium | 31mg | 10mg | 5% |
| Fiber | 0g | 1.1g | 4% |
| Calcium | 18mg | 44mg | 3% |
| Fructose | 1.21g | 2% | |
| Vitamin A | 0µg | 21µg | 2% |
| Vitamin D | 0IU | 4IU | 1% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Net carbs | 0g | 51.9g | N/A |
| Sugar | 0g | 31.47g | N/A |
| Trans fat | 0.2g | N/A | |
| Tryptophan | 0.436mg | 0.066mg | 0% |
| Threonine | 1.477mg | 0.181mg | 0% |
| Isoleucine | 1.567mg | 0.224mg | 0% |
| Leucine | 2.573mg | 0.421mg | 0% |
| Lysine | 2.891mg | 0.199mg | 0% |
| Methionine | 0.826mg | 0.115mg | 0% |
| Phenylalanine | 1.355mg | 0.277mg | 0% |
| Valine | 1.678mg | 0.257mg | 0% |
| Histidine | 0.926mg | 0.128mg | 0% |
| Omega-3 - DHA | 0g | 0.008g | N/A |
| Omega-3 - ALA | 1.022g | N/A | |
| Omega-3 - DPA | 0g | 0.001g | N/A |
| Omega-6 - Gamma-linoleic acid | 0.048g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.002g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.007g | N/A | |
| Omega-6 - Linoleic acid | 6.911g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
4.49 g
Fats:
16.07 g
Carbs:
53 g
Water:
24.96 g
Other:
1.48 g
| Contains more ProteinProtein | +635.4% |
| Contains more WaterWater | +145.9% |
| Contains more OtherOther | +41.9% |
| Contains more FatsFats | +357.8% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
2.844 g
Monounsaturated fat:
Mono. Fat
4.822 g
Polyunsaturated fat:
Poly. Fat
8.103 g
| Contains less Sat. FatSaturated fat | -63.1% |
| Contains more Mono. FatMonounsaturated fat | +407.6% |
| Contains more Poly. FatPolyunsaturated fat | +1091.6% |
