Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Rabbit Meat
  5. Compare
  6. Rabbit Meat vs. Paprika

Rabbit Meat vs. Paprika — In-Depth Nutrition Comparison

Compare

How are rabbit Meat and paprika different?

  • Rabbit Meat is higher in vitamin B12; however, paprika is richer in vitamin A, iron, vitamin E, fiber, vitamin B6, vitamin B2, vitamin K, copper, and potassium.
  • Daily need coverage for vitamin A for paprika is 985% higher.

Game meat, rabbit, wild, cooked, stewed and Spices, paprika are the varieties used in this article.

Infographic

Rabbit Meat vs Paprika infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 127% 69% 201% 793% 238% 118% 135% 8.9% 207% 34%
Contains less SodiumSodium -33.8%
Contains more SeleniumSelenium +141.3%
Contains more MagnesiumMagnesium +474.2%
Contains more CalciumCalcium +1172.2%
Contains more PotassiumPotassium +564.7%
Contains more IronIron +335.9%
Contains more CopperCopper +305.1%
Contains more ZincZinc +81.9%
Contains more PhosphorusPhosphorus +30.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Paprika
Paprika
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 821% 582% 0% 83% 284% 189% 151% 494% 0% 201% 37% 28%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +152.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +6997.6%
Contains more Vitamin B1Vitamin B1 +1550%
Contains more Vitamin B2Vitamin B2 +1657.1%
Contains more Vitamin B3Vitamin B3 +57.2%
Contains more Vitamin B6Vitamin B6 +529.7%
Contains more Vitamin KVitamin K +5253.3%
Contains more FolateFolate +512.5%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Paprika DV% diff.
Vitamin A 0µg 2463µg 274%
Vitamin B12 6.51µg 0µg 271%
Iron 4.85mg 21.14mg 204%
Vitamin E 0.41mg 29.1mg 191%
Fiber 0g 34.9g 140%
Vitamin B6 0.34mg 2.141mg 139%
Vitamin B2 0.07mg 1.23mg 89%
Manganese 1.59mg 69%
Vitamin K 1.5µg 80.3µg 66%
Copper 0.176mg 0.713mg 60%
Potassium 343mg 2280mg 57%
Vitamin B5 2.51mg 50%
Polyunsaturated fat 0.68g 7.766g 47%
Cholesterol 123mg 0mg 41%
Protein 33.02g 14.14g 38%
Magnesium 31mg 178mg 35%
Vitamin B1 0.02mg 0.33mg 26%
Vitamin B3 6.4mg 10.06mg 23%
Calcium 18mg 229mg 21%
Carbs 0g 53.99g 18%
Zinc 2.38mg 4.33mg 18%
Selenium 15.2µg 6.3µg 16%
Choline 129.9mg 51.5mg 14%
Fats 3.51g 12.89g 14%
Phosphorus 240mg 314mg 11%
Folate 8µg 49µg 10%
Fructose 6.71g 8%
Saturated fat 1.05g 2.14g 5%
Calories 173kcal 282kcal 5%
Monounsaturated fat 0.95g 1.695g 2%
Sodium 45mg 68mg 1%
Vitamin C 0mg 0.9mg 1%
Net carbs 0g 19.09g N/A
Sugar 0g 10.34g N/A
Tryptophan 0.436mg 0.07mg 0%
Threonine 1.477mg 0.49mg 0%
Isoleucine 1.567mg 0.57mg 0%
Leucine 2.573mg 0.92mg 0%
Lysine 2.891mg 0.69mg 0%
Methionine 0.826mg 0.2mg 0%
Phenylalanine 1.355mg 0.61mg 0%
Valine 1.678mg 0.75mg 0%
Histidine 0.926mg 0.25mg 0%
Omega-3 - ALA 0.453g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
14% 13% 54% 11% 8%
Protein: 14.14 g
Fats: 12.89 g
Carbs: 53.99 g
Water: 11.24 g
Other: 7.74 g
Contains more ProteinProtein +133.5%
Contains more WaterWater +446%
Contains more FatsFats +267.2%
Contains more CarbsCarbs +∞%
Contains more OtherOther +268.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
18% 15% 67%
Saturated fat: Sat. Fat 2.14 g
Monounsaturated fat: Mono. Fat 1.695 g
Polyunsaturated fat: Poly. Fat 7.766 g
Contains less Sat. FatSaturated fat -50.9%
Contains more Mono. FatMonounsaturated fat +78.4%
Contains more Poly. FatPolyunsaturated fat +1042.1%

People also compare

Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat
Paprika
Paprika vs Oregano
Oregano
Paprika
Paprika vs Black pepper
Black pepper
Paprika
Paprika vs Nutmeg
Nutmeg

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Paprika - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171329/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.