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Rabbit Meat vs. Thyme — In-Depth Nutrition Comparison

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Significant differences between rabbit Meat and thyme

  • Rabbit Meat has more vitamin B12; however, thyme is richer in vitamin C, iron, vitamin A, fiber, copper, calcium, vitamin B2, and magnesium.
  • Rabbit Meat covers your daily vitamin B12 needs 271% more than thyme.
  • Thyme has a higher glycemic index. The glycemic index of thyme is 45, while the glycemic index of rabbit Meat is 0.

Specific food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Thyme, fresh.

Infographic

Rabbit Meat vs Thyme infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Thyme
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 114% 122% 54% 654% 185% 49% 45% 1.2% 224% 0%
Contains more ZincZinc +31.5%
Contains more PhosphorusPhosphorus +126.4%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +416.1%
Contains more CalciumCalcium +2150%
Contains more PotassiumPotassium +77.6%
Contains more IronIron +259.8%
Contains more CopperCopper +215.3%
Contains less SodiumSodium -80%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Thyme
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 534% 79% 0% 0% 12% 109% 34% 25% 80% 0% 0% 34% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +250.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +140%
Contains more Vitamin B2Vitamin B2 +572.9%
Contains more FolateFolate +462.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0.348mg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Thyme DV% diff.
Vitamin B12 6.51µg 0µg 271%
Vitamin C 0mg 160.1mg 178%
Iron 4.85mg 17.45mg 158%
Manganese 1.719mg 75%
Fiber 0g 14g 56%
Protein 33.02g 5.56g 55%
Copper 0.176mg 0.555mg 42%
Cholesterol 123mg 0mg 41%
Calcium 18mg 405mg 39%
Magnesium 31mg 160mg 31%
Vitamin B2 0.07mg 0.471mg 31%
Vitamin B3 6.4mg 1.824mg 29%
Selenium 15.2µg 28%
Vitamin A 0µg 238µg 26%
Choline 129.9mg 24%
Phosphorus 240mg 106mg 19%
Folate 8µg 45µg 9%
Vitamin B5 0.409mg 8%
Potassium 343mg 609mg 8%
Carbs 0g 24.45g 8%
Zinc 2.38mg 1.81mg 5%
Calories 173kcal 101kcal 4%
Vitamin E 0.41mg 3%
Saturated fat 1.05g 0.467g 3%
Fats 3.51g 1.68g 3%
Monounsaturated fat 0.95g 0.081g 2%
Vitamin B1 0.02mg 0.048mg 2%
Sodium 45mg 9mg 2%
Vitamin K 1.5µg 1%
Vitamin B6 0.34mg 0.348mg 1%
Polyunsaturated fat 0.68g 0.532g 1%
Net carbs 0g 10.45g N/A
Tryptophan 0.436mg 0.114mg 0%
Threonine 1.477mg 0.154mg 0%
Isoleucine 1.567mg 0.285mg 0%
Leucine 2.573mg 0.262mg 0%
Lysine 2.891mg 0.126mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0.307mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Thyme
3
6% 2% 24% 65% 3%
Protein: 5.56 g
Fats: 1.68 g
Carbs: 24.45 g
Water: 65.11 g
Other: 3.2 g
Contains more ProteinProtein +493.9%
Contains more FatsFats +108.9%
Contains more CarbsCarbs +∞%
Contains more OtherOther +52.4%
~equal in Water ~65.11g

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Thyme
1
43% 8% 49%
Saturated fat: Sat. Fat 0.467 g
Monounsaturated fat: Mono. Fat 0.081 g
Polyunsaturated fat: Poly. Fat 0.532 g
Contains more Mono. FatMonounsaturated fat +1072.8%
Contains more Poly. FatPolyunsaturated fat +27.8%
Contains less Sat. FatSaturated fat -55.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.