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Raisinets vs. Butterfinger — In-Depth Nutrition Comparison

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How are Raisinets and Butterfinger different?

  • Butterfinger contains less Iron than Raisinets.
  • Raisinets have 2 times more Calcium than Butterfinger. Raisinets have 85mg of Calcium, while Butterfinger has 36mg.
  • Butterfinger contains less Sugar.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, NESTLE, BUTTERFINGER Bar types were used in this article.

Infographic

Raisinets vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 26% 0% 45% 0% 0% 0% 4.3% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +136.1%
Contains more IronIron +51.9%
Contains less SodiumSodium -85.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 4.6% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 17% 71% 6%
Protein: 4.4 g
Fats: 17 g
Carbs: 71 g
Water: 6.4 g
Other: 1.2 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +420.3%
Contains more ProteinProtein +22.7%
Contains more FatsFats +11.2%
Contains more OtherOther +30.8%
~equal in Carbs ~72.9g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 11 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated Fat -13.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Raisinets Butterfinger
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Raisinets Butterfinger Opinion
Calories 422kcal 459kcal Butterfinger
Protein 4.4g 5.4g Butterfinger
Fats 17g 18.9g Butterfinger
Vitamin C 1.6mg 0mg Raisinets
Net carbs 68.8g 70.9g Butterfinger
Carbs 71g 72.9g Butterfinger
Cholesterol 11mg 0mg Butterfinger
Magnesium 48mg Butterfinger
Calcium 85mg 36mg Raisinets
Potassium 220mg Butterfinger
Iron 1.2mg 0.79mg Raisinets
Sugar 59g 45.9g Butterfinger
Fiber 2.2g 2g Raisinets
Copper 0.193mg Butterfinger
Zinc 1mg Butterfinger
Phosphorus 97mg Butterfinger
Sodium 33mg 230mg Raisinets
Vitamin A 77IU 0IU Raisinets
Vitamin E 1.72mg Butterfinger
Manganese 0.49mg Butterfinger
Selenium 2.9µg Butterfinger
Vitamin B1 0.121mg Butterfinger
Vitamin B2 0.062mg Butterfinger
Vitamin B3 2.649mg Butterfinger
Vitamin B5 0.37mg Butterfinger
Vitamin B6 0.069mg Butterfinger
Vitamin B12 0.04µg Butterfinger
Vitamin K 2.2µg Butterfinger
Folate 28µg Butterfinger
Trans Fat 0.08g 0.04g Butterfinger
Choline 15mg Butterfinger
Saturated Fat 11g 9.5g Butterfinger
Monounsaturated Fat 5.119g Butterfinger
Polyunsaturated fat 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Raisinets Butterfinger
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Raisinets
16%
Butterfinger
Minerals Daily Need Coverage Score
7%
Raisinets
34%
Butterfinger

Comparison summary

Which food contains less Sodium?
Raisinets
Raisinets contains less Sodium (difference - 197mg)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 11mg)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 13.1g)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 1.5g)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Raisinets - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169587/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.