Raisinets vs. Gumdrop — In-Depth Nutrition Comparison

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A recap on the differences between raisinets and gumdrop

Raisinets are higher than gumdrop in iron, fiber, and calcium.
Raisinets cover your daily saturated fat needs 55% more than gumdrop.
Raisinets contain 28 times more calcium than gumdrop. While raisinets contain 85mg of calcium, gumdrop contains only 3mg.
The amount of saturated fat in gumdrop is lower.

Food varieties used in this article are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, gumdrops, starch jelly pieces.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Gumdrop

Contains more CalciumCalcium	+2733.3%
Contains more IronIron	+200%
Contains less SodiumSodium	-25%

~equal in Zinc ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Gumdrop

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Fats	17g	0g	26%
Iron	1.2mg	0.4mg	10%
Protein	4.4g	0g	9%
Carbs	71g	98.9g	9%
Calcium	85mg	3mg	8%
Fiber	2.2g	0.1g	8%
Cholesterol	11mg	0mg	4%
Vitamin C	1.6mg	0mg	2%
Calories	422kcal	396kcal	1%
Vitamin B2		0.013mg	1%
Vitamin B1		0.006mg	1%
Copper		0.012mg	1%
Selenium		0.8µg	1%
Net carbs	68.8g	98.8g	N/A
Magnesium		1mg	0%
Potassium		5mg	0%
Sugar	59g	58.97g	N/A
Phosphorus		1mg	0%
Sodium	33mg	44mg	0%
Manganese		0.01mg	0%
Vitamin B3		0.01mg	0%
Vitamin B5		0.012mg	0%
Vitamin B6		0.005mg	0%
Trans fat	0.08g		N/A