Raisinets vs. Cane syrup — In-Depth Nutrition Comparison

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How are raisinets and cane syrup different?

Raisinets are higher in fiber and calcium; however, cane syrup is richer in iron.
Daily need coverage for saturated fat for raisinets is 55% higher.
Cane syrup has less saturated fat.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Syrup, Cane are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Cane syrup

Contains more CalciumCalcium	+553.8%
Contains less SodiumSodium	-43.1%

Contains more IronIron

+200%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Cane syrup

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Iron	1.2mg	3.6mg	30%
Fats	17g	0g	26%
Vitamin B1		0.13mg	11%
Fiber	2.2g	0g	9%
Protein	4.4g	0g	9%
Calories	422kcal	269kcal	8%
Calcium	85mg	13mg	7%
Vitamin B2		0.06mg	5%
Cholesterol	11mg	0mg	4%
Magnesium		10mg	2%
Potassium		63mg	2%
Copper		0.02mg	2%
Zinc		0.19mg	2%
Vitamin C	1.6mg	0mg	2%
Carbs	71g	73.14g	1%
Phosphorus		8mg	1%
Sodium	33mg	58mg	1%
Selenium		0.7µg	1%
Vitamin B3		0.1mg	1%
Net carbs	68.8g	73.14g	N/A
Sugar	59g	73.2g	N/A
Trans fat	0.08g		N/A