Raisinets vs. Reese's pieces — In-Depth Nutrition Comparison
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Significant differences between raisinets and reese's pieces
- The amount of iron in raisinets is higher than in reese's pieces.
- Reese's pieces cover your daily saturated fat needs 27% more than raisinets.
- Reese's pieces have 2 times less iron than raisinets. Raisinets have 1.2mg of iron, while reese's pieces have 0.49mg.
- Reese's pieces contain less sugar.
Specific food types used in this comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +23.2% |
| Contains more IronIron | +144.9% |
| Contains less SodiumSodium | -83% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 46% | |
| Vitamin B3 | 6.06mg | 38% | |
| Phosphorus | 207mg | 30% | |
| Saturated fat | 11g | 16.42g | 25% |
| Magnesium | 88mg | 21% | |
| Vitamin B2 | 0.22mg | 17% | |
| Protein | 4.4g | 12.46g | 16% |
| Vitamin B1 | 0.18mg | 15% | |
| Folate | 55µg | 14% | |
| Polyunsaturated fat | 1.88g | 13% | |
| Vitamin B5 | 0.61mg | 12% | |
| Fats | 17g | 24.77g | 12% |
| Monounsaturated fat | 4.46g | 11% | |
| Potassium | 359mg | 11% | |
| Zinc | 1.15mg | 10% | |
| Iron | 1.2mg | 0.49mg | 9% |
| Vitamin B6 | 0.11mg | 8% | |
| Sodium | 33mg | 194mg | 7% |
| Vitamin E | 0.99mg | 7% | |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.7mg | 5% | |
| Cholesterol | 11mg | 0mg | 4% |
| Carbs | 71g | 59.86g | 4% |
| Calories | 422kcal | 497kcal | 4% |
| Fiber | 2.2g | 3g | 3% |
| Calcium | 85mg | 69mg | 2% |
| Vitamin C | 1.6mg | 0mg | 2% |
| Selenium | 0.8µg | 1% | |
| Net carbs | 68.8g | 56.86g | N/A |
| Sugar | 59g | 53.25g | N/A |
| Trans fat | 0.08g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more CarbsCarbs | +18.6% |
| Contains more WaterWater | +540% |
| Contains more ProteinProtein | +183.2% |
| Contains more FatsFats | +45.7% |
| Contains more OtherOther | +59.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -33% |
