Raisinets vs. Snickers — In-Depth Nutrition Comparison

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How are raisinets and snickers different?

Snickers contains less iron than raisinets.
Raisinets have 2 times more iron than snickers. Raisinets have 1.2mg of iron, while snickers has 0.68mg.
Snickers contains less sugar.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Snickers

Contains more IronIron	+76.5%
Contains less SodiumSodium	-82.5%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Snickers

Contains more Vitamin CVitamin C

+220%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	17g	24.38g	11%
Saturated fat	11g	12.703g	8%
Iron	1.2mg	0.68mg	7%
Sodium	33mg	189mg	7%
Protein	4.4g	6.86g	5%
Calories	422kcal	488kcal	3%
Carbs	71g	62.85g	3%
Vitamin C	1.6mg	0.5mg	1%
Cholesterol	11mg	9mg	1%
Calcium	85mg	90mg	1%
Fiber	2.2g	1.9g	1%
Net carbs	68.8g	60.95g	N/A
Sugar	59g	46.54g	N/A
Trans fat	0.08g	0.394g	N/A