Raisinets vs. Snickers — In-Depth Nutrition Comparison

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How are raisinets and snickers different?

Raisinets have more iron; however, snickers is richer in fats and protein.
Snickers covers your daily need for fats 11% more than raisinets.
Raisinets have 2 times more iron than snickers. Raisinets have 1.2mg of iron, while snickers has 0.68mg.
Snickers contains less sugar.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Raisinets

Snickers

Contains more IronIron	+76.5%
Contains less SodiumSodium	-82.5%

~equal in Magnesium ~mg

~equal in Calcium ~90mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Raisinets

Snickers

Contains more Vitamin CVitamin C

+220%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	17g	24.38g	11%
Saturated fat	11g	12.703g	8%
Iron	1.2mg	0.68mg	7%
Sodium	33mg	189mg	7%
Protein	4.4g	6.86g	5%
Calories	422kcal	488kcal	3%
Carbs	71g	62.85g	3%
Vitamin C	1.6mg	0.5mg	1%
Cholesterol	11mg	9mg	1%
Calcium	85mg	90mg	1%
Fiber	2.2g	1.9g	1%
Protein per 100 calories	1g	1.4g	N/A
Calories per 10 g protein	959kcal	711kcal	N/A
Weight per 100 calories	24g	20g	N/A
Net carbs	68.8g	60.95g	N/A
Sugar	59g	46.54g	N/A
Trans fat	0.08g	0.394g	N/A