Raisinets vs. Stevia — In-Depth Nutrition Comparison

Compare

What are the differences between raisinets and stevia?

The amount of iron, fiber, and calcium in raisinets is higher than in stevia.
Raisinets' daily need coverage for saturated fat is 55% more.
Stevia has less saturated fat.

We used Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Sweetener, herbal extract powder from Stevia leaf types in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Stevia

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Stevia

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Fats	17g	0g	26%
Calories	422kcal	0kcal	21%
Iron	1.2mg	0mg	15%
Carbs	71g	100g	10%
Protein	4.4g	0g	9%
Calcium	85mg	0mg	9%
Fiber	2.2g	0g	9%
Cholesterol	11mg	0mg	4%
Vitamin C	1.6mg	0mg	2%
Sodium	33mg	0mg	1%
Net carbs	68.8g	100g	N/A
Sugar	59g	0g	N/A
Trans fat	0.08g	0g	N/A