Raisinets vs. Agave nectar — In-Depth Nutrition Comparison
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Differences between raisinets and agave nectar
- Raisinets have more iron, calcium, and fiber, while agave nectar has more vitamin C.
- Raisinets' daily need coverage for saturated fat is 55% higher.
- Agave nectar contains 85 times less calcium than raisinets. Raisinets contain 85mg of calcium, while agave nectar contains 1mg.
- The amount of saturated fat in agave nectar is lower.
The food types used in this comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Sweetener, syrup, agave.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +8400% |
| Contains more IronIron | +1233.3% |
| Contains less SodiumSodium | -87.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +962.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 11g | 0g | 50% |
| Fats | 17g | 0.45g | 25% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin C | 1.6mg | 17mg | 17% |
| Iron | 1.2mg | 0.09mg | 14% |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Protein | 4.4g | 0.09g | 9% |
| Folate | 30µg | 8% | |
| Calcium | 85mg | 1mg | 8% |
| Fiber | 2.2g | 0.2g | 8% |
| Vitamin E | 0.98mg | 7% | |
| Calories | 422kcal | 310kcal | 6% |
| Cholesterol | 11mg | 0mg | 4% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Carbs | 71g | 76.37g | 2% |
| Choline | 13.3mg | 2% | |
| Sodium | 33mg | 4mg | 1% |
| Vitamin A | 8µg | 1% | |
| Copper | 0.009mg | 1% | |
| Net carbs | 68.8g | 76.17g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 4mg | 0% | |
| Sugar | 59g | 68.03g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.005mg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +4788.9% |
| Contains more FatsFats | +3677.8% |
| Contains more OtherOther | +700% |
| Contains more WaterWater | +258.4% |
~equal in
Carbs
~76.37g
