Raisinets vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

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What are the differences between raisinets and tabletop Sweeteners?

The amount of iron, fiber, and calcium in raisinets is higher than in tabletop Sweeteners.
Raisinets' daily need coverage for saturated fat is 55% more.
Tabletop Sweeteners contain 85 times less calcium than raisinets. Raisinets contain 85mg of calcium, while tabletop Sweeteners contain 1mg.
Tabletop Sweeteners have less saturated fat.

We used Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Sweeteners, tabletop, fructose, liquid types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Tabletop Sweeteners

Contains more CalciumCalcium	+8400%
Contains more IronIron	+990.9%

Contains less SodiumSodium

-93.9%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Tabletop Sweeteners

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Fats	17g	0g	26%
Iron	1.2mg	0.11mg	14%
Protein	4.4g	0g	9%
Calcium	85mg	1mg	8%
Fiber	2.2g	0.1g	8%
Calories	422kcal	279kcal	7%
Cholesterol	11mg	0mg	4%
Copper		0.037mg	4%
Carbs	71g	76.1g	2%
Vitamin C	1.6mg	0mg	2%
Vitamin B2		0.02mg	2%
Zinc		0.09mg	1%
Sodium	33mg	2mg	1%
Selenium		0.5µg	1%
Net carbs	68.8g	76g	N/A
Sugar	59g	76g	N/A
Trans fat	0.08g		N/A