Raisinets vs. Toffee — In-Depth Nutrition Comparison

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Important differences between raisinets and toffee

Raisinets have more iron, fiber, and calcium; however, toffee has more vitamin A.
Toffee's daily need coverage for saturated fat is 48% more.
Raisinets are lower in sugar.

The food varieties used in the comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, toffee, prepared-from-recipe.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Toffee

Contains more CalciumCalcium	+150%
Contains more IronIron	+3900%
Contains less SodiumSodium	-75.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Toffee

Contains more Vitamin CVitamin C

+700%

~equal in Vitamin D ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	20.565g	43%
Vitamin A		319µg	35%
Cholesterol	11mg	104mg	31%
Fats	17g	32.75g	24%
Monounsaturated fat		8.964g	22%
Iron	1.2mg	0.03mg	15%
Fiber	2.2g	0g	9%
Polyunsaturated fat		1.222g	8%
Protein	4.4g	1.07g	7%
Calories	422kcal	560kcal	7%
Vitamin E		0.94mg	6%
Vitamin B2		0.068mg	5%
Calcium	85mg	34mg	5%
Phosphorus		32mg	5%
Vitamin B12		0.11µg	5%
Sodium	33mg	135mg	4%
Vitamin B5		0.134mg	3%
Vitamin C	1.6mg	0.2mg	2%
Carbs	71g	64.72g	2%
Vitamin K		2.8µg	2%
Potassium		51mg	2%
Vitamin B1		0.008mg	1%
Selenium		0.8µg	1%
Vitamin B6		0.009mg	1%
Magnesium		4mg	1%
Folate		2µg	1%
Zinc		0.12mg	1%
Net carbs	68.8g	64.72g	N/A
Sugar	59g	63.47g	N/A
Copper		0.003mg	0%
Manganese		0.002mg	0%
Vitamin B3		0.029mg	0%
Trans fat	0.08g	0.674g	N/A
Omega-3 - ALA		0.065g	N/A
Omega-6 - Linoleic acid		0.445g	N/A