Red cabbage vs Pickled cucumber - In-Depth Nutrition Comparison
Summary of differences between Red cabbage and Pickled cucumber
- Red cabbage has more Vitamin C, Vitamin B6, Manganese, Potassium, and Vitamin A, while Pickled cucumber has more Copper, Vitamin K, and Vitamin B1.
- Red cabbage covers your daily need of Vitamin C 62% more than Pickled cucumber.
- Red cabbage contains 23 times more Vitamin B6 than Pickled cucumber. While Red cabbage contains 0.209mg of Vitamin B6, Pickled cucumber contains only 0.009mg.
- The amount of Sodium in Red cabbage is lower.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sugar|
|Lower in Cholesterol||Equal|
|Lower in glycemic index||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet|
|Low glycemic index diet||Equal|