Red Bull vs. Bologna sausage — In-Depth Nutrition Comparison
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The main differences between Red Bull and bologna sausage
- Red Bull has more vitamin B6, vitamin B12, and vitamin B3; however, bologna sausage has more vitamin B1, selenium, phosphorus, and zinc.
- Daily need coverage for vitamin B6 for Red Bull is 146% higher.
- Bologna sausage has 3 times less vitamin B3 than Red Bull. Red Bull has 9.827mg of vitamin B3, while bologna sausage has 3.9mg.
- Red Bull is lower in sodium.
Food types used in this article are Beverages, Energy drink, RED BULL and Bologna, pork.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +35.7% |
| Contains less SodiumSodium | -95.7% |
| Contains more CalciumCalcium | +83.3% |
| Contains more PotassiumPotassium | +9266.7% |
| Contains more IronIron | +1183.3% |
| Contains more CopperCopper | +3900% |
| Contains more ZincZinc | +20200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +620% |
| Contains more SeleniumSelenium | +6250% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +152% |
| Contains more Vitamin B5Vitamin B5 | +113.9% |
| Contains more Vitamin B6Vitamin B6 | +702.6% |
| Contains more Vitamin B12Vitamin B12 | +111.8% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1207.5% |
| Contains more Vitamin B2Vitamin B2 | +52.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +18033.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.27mg | 146% |
| Vitamin B12 | 1.97µg | 0.93µg | 43% |
| Vitamin B1 | 0.04mg | 0.523mg | 40% |
| Sodium | 39mg | 907mg | 38% |
| Vitamin B3 | 9.827mg | 3.9mg | 37% |
| Fats | 0g | 19.87g | 31% |
| Saturated fat | 0g | 6.839g | 31% |
| Protein | 0.46g | 15.3g | 30% |
| Monounsaturated fat | 0g | 9.732g | 24% |
| Selenium | 0.2µg | 12.7µg | 23% |
| Cholesterol | 0mg | 59mg | 20% |
| Phosphorus | 0mg | 139mg | 20% |
| Zinc | 0.01mg | 2.03mg | 18% |
| Vitamin B5 | 1.54mg | 0.72mg | 16% |
| Polyunsaturated fat | 0g | 2.107g | 14% |
| Calories | 43kcal | 247kcal | 10% |
| Choline | 0.3mg | 54.4mg | 10% |
| Copper | 0.002mg | 0.08mg | 9% |
| Iron | 0.06mg | 0.77mg | 9% |
| Potassium | 3mg | 281mg | 8% |
| Caffeine | 29mg | 0mg | 7% |
| Vitamin D | 0IU | 56IU | 7% |
| Vitamin D | 0µg | 1.4µg | 7% |
| Vitamin B2 | 0.103mg | 0.157mg | 4% |
| Carbs | 10.23g | 0.73g | 3% |
| Vitamin E | 0mg | 0.26mg | 2% |
| Fructose | 1.63g | 2% | |
| Manganese | 0.005mg | 0.036mg | 1% |
| Magnesium | 19mg | 14mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Calcium | 6mg | 11mg | 1% |
| Net carbs | 10.23g | 0.73g | N/A |
| Sugar | 10.22g | 0g | N/A |
| Vitamin K | 0µg | 0.3µg | 0% |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.641mg | 0% | |
| Isoleucine | 0.663mg | 0% | |
| Leucine | 1.168mg | 0% | |
| Lysine | 1.204mg | 0% | |
| Methionine | 0.412mg | 0% | |
| Phenylalanine | 0.585mg | 0% | |
| Valine | 0.737mg | 0% | |
| Histidine | 0.482mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
15.3 g
Fats:
19.87 g
Carbs:
0.73 g
Water:
60.6 g
Other:
3.5 g
| Contains more CarbsCarbs | +1301.4% |
| Contains more WaterWater | +47.2% |
| Contains more ProteinProtein | +3226.1% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +3788.9% |
