Red Bull vs. Custard apple — In-Depth Nutrition Comparison
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Significant differences between Red Bull and custard apple
- Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, custard apple is richer in vitamin C, potassium, fiber, and iron.
- Red Bull covers your daily vitamin B6 needs 150% more than custard apple.
Specific food types used in this comparison are Beverages, Energy drink, RED BULL and Custard-apple, (bullock's-heart), raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +400% |
| Contains more PotassiumPotassium | +12633.3% |
| Contains more IronIron | +1083.3% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -89.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +1865.4% |
| Contains more Vitamin B5Vitamin B5 | +1040.7% |
| Contains more Vitamin B6Vitamin B6 | +880.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.221mg | 150% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 0.5mg | 58% |
| Vitamin B5 | 1.54mg | 0.135mg | 28% |
| Vitamin C | 0mg | 19.2mg | 21% |
| Potassium | 3mg | 382mg | 11% |
| Fiber | 0g | 2.4g | 10% |
| Iron | 0.06mg | 0.71mg | 8% |
| Caffeine | 29mg | 7% | |
| Carbs | 10.23g | 25.2g | 5% |
| Phosphorus | 0mg | 21mg | 3% |
| Vitamin B1 | 0.04mg | 0.08mg | 3% |
| Calories | 43kcal | 101kcal | 3% |
| Sodium | 39mg | 4mg | 2% |
| Protein | 0.46g | 1.7g | 2% |
| Fructose | 1.63g | 2% | |
| Calcium | 6mg | 30mg | 2% |
| Saturated fat | 0g | 0.231g | 1% |
| Fats | 0g | 0.6g | 1% |
| Net carbs | 10.23g | 22.8g | N/A |
| Magnesium | 19mg | 18mg | 0% |
| Sugar | 10.22g | N/A | |
| Copper | 0.002mg | 0% | |
| Zinc | 0.01mg | 0% | |
| Vitamin A | 0µg | 2µg | 0% |
| Manganese | 0.005mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Vitamin B2 | 0.103mg | 0.1mg | 0% |
| Choline | 0.3mg | 0% | |
| Tryptophan | 0.007mg | 0% | |
| Lysine | 0.037mg | 0% | |
| Methionine | 0.004mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
1.7 g
Fats:
0.6 g
Carbs:
25.2 g
Water:
71.5 g
Other:
1 g
| Contains more WaterWater | +24.8% |
| Contains more ProteinProtein | +269.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +146.3% |
| Contains more OtherOther | +1011.1% |
