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Red Bull vs. Hoisin sauce — In-Depth Nutrition Comparison

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How are Red Bull and hoisin sauce different?

  • Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, hoisin sauce is richer in copper, iron, fiber, manganese, and vitamin B2.
  • Daily need coverage for vitamin B6 for Red Bull is 162% higher.
  • Red Bull has less sodium.

Beverages, Energy drink, RED BULL and Sauce, hoisin, ready-to-serve are the varieties used in this article.

Infographic

Red Bull vs Hoisin sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 9.6% 11% 38% 43% 8.7% 16% 211% 33% 9.8%
Contains less SodiumSodium -97.6%
Contains more MagnesiumMagnesium +26.3%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +3866.7%
Contains more IronIron +1583.3%
Contains more CopperCopper +6300%
Contains more ZincZinc +3100%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +4980%
Contains more SeleniumSelenium +800%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 5.6% 0% 1% 50% 22% 4.1% 14% 0% 1.3% 17% 4.4%
Contains more Vitamin B1Vitamin B1 +900%
Contains more Vitamin B3Vitamin B3 +739.9%
Contains more Vitamin B5Vitamin B5 +2164.7%
Contains more Vitamin B6Vitamin B6 +3395.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +110.7%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +2566.7%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
3% 3% 44% 44% 5%
Protein: 3.31 g
Fats: 3.39 g
Carbs: 44.08 g
Water: 44.23 g
Other: 4.99 g
Contains more WaterWater +101.7%
Contains more ProteinProtein +619.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +330.9%
Contains more OtherOther +5444.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Bull Hoisin sauce
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Red Bull Hoisin sauce DV% diff.
Vitamin B6 2.167mg 0.062mg 162%
Vitamin B12 1.97µg 0µg 82%
Sodium 39mg 1615mg 69%
Vitamin B3 9.827mg 1.17mg 54%
Vitamin B5 1.54mg 0.068mg 29%
Copper 0.002mg 0.128mg 14%
Iron 0.06mg 1.01mg 12%
Polyunsaturated fat 0g 1.698g 11%
Carbs 10.23g 44.08g 11%
Manganese 0.005mg 0.254mg 11%
Fiber 0g 2.8g 11%
Calories 43kcal 220kcal 9%
Vitamin B2 0.103mg 0.217mg 9%
Caffeine 29mg 0mg 7%
Folate 0µg 23µg 6%
Protein 0.46g 3.31g 6%
Fats 0g 3.39g 5%
Phosphorus 0mg 38mg 5%
Zinc 0.01mg 0.32mg 3%
Potassium 3mg 119mg 3%
Selenium 0.2µg 1.8µg 3%
Vitamin B1 0.04mg 0.004mg 3%
Calcium 6mg 32mg 3%
Saturated fat 0g 0.568g 3%
Fructose 1.63g 2%
Monounsaturated fat 0g 0.963g 2%
Vitamin E 0mg 0.28mg 2%
Choline 0.3mg 8mg 1%
Cholesterol 0mg 3mg 1%
Magnesium 19mg 24mg 1%
Vitamin C 0mg 0.4mg 0%
Net carbs 10.23g 41.28g N/A
Sugar 10.22g 27.26g N/A
Vitamin K 0µg 0.5µg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Bull Hoisin sauce
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
81%
Red Bull
9%
Hoisin sauce
Minerals Daily Need Coverage Score
3%
Red Bull
40%
Hoisin sauce

Comparison summary

Which food is lower in Cholesterol?
Red Bull
Red Bull is lower in Cholesterol (difference - 3mg)
Which food is lower in Sugar?
Red Bull
Red Bull is lower in Sugar (difference - 17.04g)
Which food contains less Sodium?
Red Bull
Red Bull contains less Sodium (difference - 1576mg)
Which food is lower in Saturated fat?
Red Bull
Red Bull is lower in Saturated fat (difference - 0.568g)
Which food is richer in minerals?
Hoisin sauce
Hoisin sauce is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Hoisin sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172886/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.