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Red Bull vs. Horse meat — In-Depth Nutrition Comparison

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A recap on differences between Red Bull and horse meat

  • Red Bull has more vitamin B6 and vitamin B3; however, horse meat is higher in iron, vitamin B12, phosphorus, zinc, selenium, copper, and potassium.
  • Red Bull covers your daily vitamin B6 needs 141% more than horse meat.
  • Horse meat contains 2 times less vitamin B3 than Red Bull. Red Bull contains 9.827mg of vitamin B3, while horse meat contains 4.84mg.

Food varieties used in this article are Beverages, Energy drink, RED BULL and Game meat, horse, cooked, roasted.

Infographic

Red Bull vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Contains less SodiumSodium -29.1%
Contains more MagnesiumMagnesium +31.6%
Contains more CalciumCalcium +33.3%
Contains more PotassiumPotassium +12533.3%
Contains more IronIron +8283.3%
Contains more CopperCopper +8450%
Contains more ZincZinc +38100%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +340%
Contains more SeleniumSelenium +6650%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Contains more Vitamin B3Vitamin B3 +103%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +556.7%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +16.5%
Contains more Vitamin B12Vitamin B12 +60.4%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +39.4%
Contains more ProteinProtein +6017.4%
Contains more FatsFats +∞%
Contains more OtherOther +1933.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Bull Horse meat
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Rich in minerals ok

All nutrients comparison - raw data values

Nutrient Red Bull Horse meat DV% diff.
Vitamin B6 2.167mg 0.33mg 141%
Iron 0.06mg 5.03mg 62%
Protein 0.46g 28.14g 55%
Vitamin B12 1.97µg 3.16µg 50%
Zinc 0.01mg 3.82mg 35%
Phosphorus 0mg 247mg 35%
Vitamin B5 1.54mg 31%
Vitamin B3 9.827mg 4.84mg 31%
Selenium 0.2µg 13.5µg 24%
Cholesterol 0mg 68mg 23%
Copper 0.002mg 0.171mg 19%
Potassium 3mg 379mg 11%
Fats 0g 6.05g 9%
Saturated fat 0g 1.9g 9%
Calories 43kcal 175kcal 7%
Caffeine 29mg 7%
Polyunsaturated fat 0g 0.85g 6%
Vitamin B1 0.04mg 0.1mg 5%
Monounsaturated fat 0g 2.12g 5%
Carbs 10.23g 0g 3%
Vitamin C 0mg 2mg 2%
Fructose 1.63g 2%
Sodium 39mg 55mg 1%
Manganese 0.005mg 0.022mg 1%
Vitamin B2 0.103mg 0.12mg 1%
Magnesium 19mg 25mg 1%
Net carbs 10.23g 0g N/A
Calcium 6mg 8mg 0%
Sugar 10.22g N/A
Choline 0.3mg 0%
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Bull Horse meat
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
81%
Red Bull
48%
Horse meat
Minerals Daily Need Coverage Score
3%
Red Bull
59%
Horse meat

Comparison summary

Which food is lower in Cholesterol?
Red Bull
Red Bull is lower in Cholesterol (difference - 68mg)
Which food contains less Sodium?
Red Bull
Red Bull contains less Sodium (difference - 16mg)
Which food is lower in Saturated fat?
Red Bull
Red Bull is lower in Saturated fat (difference - 1.9g)
Which food is lower in glycemic index?
Red Bull
Red Bull is lower in glycemic index (difference - 0)
Which food is cheaper?
Red Bull
Red Bull is cheaper (difference - $2)
Which food is richer in vitamins?
Red Bull
Red Bull is relatively richer in vitamins
Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 10.22g)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.