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Red Bull vs. Patty — In-Depth Nutrition Comparison

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Differences between Red Bull and patty

  • Red Bull has more vitamin B6, vitamin B3, and vitamin B5, while patty has more zinc, selenium, iron, phosphorus, and copper.
  • Red Bull's daily need coverage for vitamin B6 is 150% higher.
  • Patty contains 5 times less vitamin B5 than Red Bull. Red Bull contains 1.54mg of vitamin B5, while patty contains 0.309mg.

The food types used in this comparison are Beverages, Energy drink, RED BULL and USDA Commodity, beef, patties (100%), frozen, raw.

Infographic

Red Bull vs Patty infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Patty
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains less SodiumSodium -47.3%
Contains more CalciumCalcium +16.7%
Contains more PotassiumPotassium +8866.7%
Contains more IronIron +3116.7%
Contains more CopperCopper +3550%
Contains more ZincZinc +41100%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +240%
Contains more SeleniumSelenium +7300%
~equal in Magnesium ~18mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Patty
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin B3Vitamin B3 +155.5%
Contains more Vitamin B5Vitamin B5 +398.4%
Contains more Vitamin B6Vitamin B6 +912.6%
Contains more CholineCholine +∞%
Contains more Vitamin B2Vitamin B2 +55.3%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0.043mg
~equal in Vitamin B12 ~2.05µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Red Bull Patty DV% diff.
Vitamin B6 2.167mg 0.214mg 150%
Vitamin B3 9.827mg 3.846mg 37%
Zinc 0.01mg 4.12mg 37%
Saturated fat 0g 6.333g 29%
Protein 0.46g 14.63g 28%
Selenium 0.2µg 14.8µg 27%
Vitamin B5 1.54mg 0.309mg 25%
Fats 0g 15.69g 24%
Iron 0.06mg 1.93mg 23%
Phosphorus 0mg 145mg 21%
Cholesterol 0mg 53mg 18%
Monounsaturated fat 0g 6.861g 17%
Calories 43kcal 204kcal 8%
Potassium 3mg 269mg 8%
Copper 0.002mg 0.073mg 8%
Caffeine 29mg 7%
Vitamin B2 0.103mg 0.16mg 4%
Polyunsaturated fat 0g 0.643g 4%
Vitamin B12 1.97µg 2.05µg 3%
Carbs 10.23g 0g 3%
Sodium 39mg 74mg 2%
Folate 0µg 6µg 2%
Fructose 1.63g 2%
Manganese 0.005mg 0.017mg 1%
Net carbs 10.23g 0g N/A
Magnesium 19mg 18mg 0%
Calcium 6mg 7mg 0%
Sugar 10.22g N/A
Vitamin B1 0.04mg 0.043mg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +37.9%
Contains more ProteinProtein +3080.4%
Contains more FatsFats +∞%
Contains more OtherOther +5411.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.