Reeses cups vs. Skor bar — In-Depth Nutrition Comparison
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What are the main differences between Reeses cups and Skor bar?
- Skor bar has less Vitamin B3, Copper, Phosphorus, Magnesium, Folate, Vitamin B1, Vitamin B5, and Zinc than Reeses cups.
- Skor bar's daily need coverage for Saturated Fat is 40% higher.
- Reeses cups have 35 times more Vitamin B3 than Skor bar. Reeses cups have 4.49mg of Vitamin B3, while Skor bar has 0.13mg.
- Reeses cups contain less Saturated Fat.
We used Candies, REESE'S Peanut Butter Cups and Candies, HERSHEY'S SKOR Toffee Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +520% |
| Contains more CalciumCalcium | +160% |
| Contains more PotassiumPotassium | +124.2% |
| Contains more IronIron | +112.3% |
| Contains more CopperCopper | +500% |
| Contains more ZincZinc | +652.9% |
| Contains more PhosphorusPhosphorus | +163.9% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -11.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +700% |
| Contains more Vitamin B3Vitamin B3 | +3353.8% |
| Contains more Vitamin B5Vitamin B5 | +1450% |
| Contains more Vitamin B6Vitamin B6 | +354.5% |
| Contains more Vitamin B12Vitamin B12 | +23.8% |
| Contains more FolateFolate | +2400% |
| Contains more CholineCholine | +1041.9% |
| Contains more Vitamin CVitamin C | +66.7% |
| Contains more Vitamin AVitamin A | +264.3% |
| Contains more Vitamin EVitamin E | +286.7% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin KVitamin K | +330% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.24 g
Fats:
30.53 g
Carbs:
55.36 g
Water:
1.44 g
Other:
2.43 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +227.2% |
| Contains more OtherOther | +102.5% |
| Contains more CarbsCarbs | +15.1% |
~equal in
Fats
~30.37g
~equal in
Water
~1.57g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
10.73 g
Monounsaturated Fat:
Mono. Fat
13.1 g
Polyunsaturated fat:
Poly. Fat
5.5 g
Saturated Fat:
Sat. Fat
18.78 g
Monounsaturated Fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated Fat | -42.9% |
| Contains more Mono. FatMonounsaturated Fat | +34.9% |
| Contains more Poly. FatPolyunsaturated fat | +361.8% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 515kcal | 541kcal |
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| Protein | 10.24g | 3.13g |
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| Fats | 30.53g | 30.37g |
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| Vitamin C | 0.3mg | 0.5mg |
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| Net carbs | 51.76g | 62.43g |
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| Carbs | 55.36g | 63.73g |
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| Cholesterol | 6mg | 53mg |
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| Vitamin D | 0IU | 3IU |
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| Magnesium | 62mg | 10mg |
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| Calcium | 78mg | 30mg |
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| Potassium | 343mg | 153mg |
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| Iron | 1.21mg | 0.57mg |
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| Sugar | 47.17g | 59.89g |
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| Fiber | 3.6g | 1.3g |
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| Copper | 0.24mg | 0.04mg |
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| Zinc | 1.28mg | 0.17mg |
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| Phosphorus | 161mg | 61mg |
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| Sodium | 357mg | 317mg |
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| Vitamin A | 56IU | 204IU |
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| Vitamin A | 17µg | 61µg |
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| Vitamin E | 0.15mg | 0.58mg |
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| Vitamin D | 0µg | 0.1µg |
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| Selenium | 1.4µg | 0µg |
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| Vitamin B1 | 0.16mg | 0.02mg |
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| Vitamin B2 | 0.11mg | 0.1mg |
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| Vitamin B3 | 4.49mg | 0.13mg |
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| Vitamin B5 | 0.62mg | 0.04mg |
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| Vitamin B6 | 0.1mg | 0.022mg |
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| Vitamin B12 | 0.26µg | 0.21µg |
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| Vitamin K | 2µg | 8.6µg |
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| Folate | 50µg | 2µg |
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| Choline | 35.4mg | 3.1mg |
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| Saturated Fat | 10.73g | 18.78g |
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| Monounsaturated Fat | 13.1g | 9.714g |
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| Polyunsaturated fat | 5.5g | 1.191g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
9%
Minerals Daily Need Coverage Score
38%
14%
Comparison summary
Which food contains less Sodium?
Skor bar contains less Sodium (difference - 40mg)
Which food is lower in Cholesterol?
Reeses cups is lower in Cholesterol (difference - 47mg)
Which food is lower in Sugar?
Reeses cups is lower in Sugar (difference - 12.72g)
Which food is lower in Saturated Fat?
Reeses cups is lower in Saturated Fat (difference - 8.05g)
Which food is richer in minerals?
Reeses cups is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.