Rice milk vs. Daiquiri — In-Depth Nutrition Comparison
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How are rice milk and daiquiri different?
- Rice milk has more vitamin B12, manganese, calcium, vitamin B2, and phosphorus than daiquiri.
- Daily need coverage for vitamin B12 for rice milk is 26% higher.
- Rice milk contains 39 times more calcium than daiquiri. While rice milk contains 118mg of calcium, daiquiri contains only 3mg.
- Daiquiri has a lower glycemic index (15) than rice milk (79).
Beverages, rice milk, unsweetened and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +450% |
| Contains more CalciumCalcium | +3833.3% |
| Contains more PotassiumPotassium | +28.6% |
| Contains more IronIron | +122.2% |
| Contains more CopperCopper | +68.2% |
| Contains more ZincZinc | +225% |
| Contains more PhosphorusPhosphorus | +1020% |
| Contains more ManganeseManganese | +1780% |
| Contains more SeleniumSelenium | +2100% |
| Contains less SodiumSodium | -87.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +1466.7% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +107.7% |
| Contains more Vitamin B2Vitamin B2 | +2740% |
| Contains more Vitamin B3Vitamin B3 | +664.7% |
| Contains more Vitamin B5Vitamin B5 | +758.8% |
| Contains more Vitamin B6Vitamin B6 | +387.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +100% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.63µg | 0µg | 26% |
| Calcium | 118mg | 3mg | 12% |
| Manganese | 0.282mg | 0.015mg | 12% |
| Vitamin B2 | 0.142mg | 0.005mg | 11% |
| Calories | 47kcal | 186kcal | 7% |
| Phosphorus | 56mg | 5mg | 7% |
| Vitamin A | 63µg | 0µg | 7% |
| Vitamin D | 42IU | 5% | |
| Vitamin D | 1µg | 5% | |
| Selenium | 2.2µg | 0.1µg | 4% |
| Vitamin E | 0.47mg | 0.03mg | 3% |
| Vitamin B5 | 0.146mg | 0.017mg | 3% |
| Magnesium | 11mg | 2mg | 2% |
| Monounsaturated fat | 0.625g | 0.006g | 2% |
| Vitamin B6 | 0.039mg | 0.008mg | 2% |
| Vitamin B3 | 0.39mg | 0.051mg | 2% |
| Vitamin C | 0mg | 1.6mg | 2% |
| Polyunsaturated fat | 0.313g | 0.016g | 2% |
| Copper | 0.037mg | 0.022mg | 2% |
| Sodium | 39mg | 5mg | 1% |
| Carbs | 9.17g | 6.94g | 1% |
| Zinc | 0.13mg | 0.04mg | 1% |
| Vitamin B1 | 0.027mg | 0.013mg | 1% |
| Fiber | 0.3g | 0.1g | 1% |
| Iron | 0.2mg | 0.09mg | 1% |
| Fats | 0.97g | 0.06g | 1% |
| Protein | 0.28g | 0.06g | 0% |
| Net carbs | 8.87g | 6.84g | N/A |
| Potassium | 27mg | 21mg | 0% |
| Sugar | 5.28g | 5.58g | N/A |
| Vitamin K | 0.2µg | 0.1µg | 0% |
| Folate | 2µg | 2µg | 0% |
| Choline | 2.1mg | 0% | |
| Saturated fat | 0g | 0.006g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +366.7% |
| Contains more FatsFats | +1516.7% |
| Contains more CarbsCarbs | +32.1% |
| Contains more WaterWater | +28% |
| Contains more OtherOther | +7633.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -100% |
| Contains more Mono. FatMonounsaturated fat | +10316.7% |
| Contains more Poly. FatPolyunsaturated fat | +1856.3% |
