Rockstar vs. Herbal tea — In-Depth Nutrition Comparison
Compare
How are Rockstar and herbal tea different?
- Rockstar has more vitamin B12, vitamin B2, vitamin B6, vitamin B5, and vitamin B3; however, herbal tea is richer in manganese.
- Rockstar covers your daily need for vitamin B12, 157% more than herbal tea.
- Herbal tea contains less sugar.
Beverages, Energy drink, ROCKSTAR and Beverages, tea, hibiscus, brewed types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +25% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +233.3% |
| Contains more IronIron | +60% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -75% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +24450% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +33.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.77µg | 0µg | 157% |
| Vitamin B2 | 1.6mg | 0mg | 123% |
| Vitamin B6 | 1.353mg | 0mg | 104% |
| Vitamin B5 | 4.167mg | 0mg | 83% |
| Vitamin B3 | 9.82mg | 0.04mg | 61% |
| Manganese | 0mg | 0.477mg | 21% |
| Caffeine | 33mg | 0mg | 8% |
| Fructose | 3.59g | 0g | 4% |
| Carbs | 12.7g | 0g | 4% |
| Calories | 58kcal | 0kcal | 3% |
| Protein | 0.34g | 0g | 1% |
| Sodium | 16mg | 4mg | 1% |
| Calcium | 1mg | 8mg | 1% |
| Magnesium | 0mg | 3mg | 1% |
| Fats | 0.22g | 0g | 0% |
| Net carbs | 12.7g | 0g | N/A |
| Potassium | 6mg | 20mg | 0% |
| Iron | 0.05mg | 0.08mg | 0% |
| Sugar | 12.26g | 0g | N/A |
| Zinc | 0.05mg | 0.04mg | 0% |
| Phosphorus | 0mg | 1mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0.3mg | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.34 g
Fats:
0.22 g
Carbs:
12.7 g
Water:
87.08 g
Other:
0 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +14.4% |
~equal in
Other
~0.42g
