Rockstar vs. Rose wine — In-Depth Nutrition Comparison
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Important differences between Rockstar and rose wine
- Rockstar has more vitamin B12, vitamin B2, vitamin B6, vitamin B5, and vitamin B3; however, rose wine has more manganese.
- Rockstar's daily need coverage for vitamin B12 is 157% more.
- Rockstar has 109 times more vitamin B3 than rose wine. Rockstar has 9.82mg of vitamin B3, while rose wine has 0.09mg.
- Rose wine is lower in sugar.
The food varieties used in the comparison are Beverages, Energy drink, ROCKSTAR and Alcoholic beverages, wine, rose.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +900% |
Contains more PotassiumPotassium | +883.3% |
Contains more IronIron | +300% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +120% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -68.8% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B2Vitamin B2 | +10566.7% |
Contains more Vitamin B3Vitamin B3 | +10811.1% |
Contains more Vitamin B5Vitamin B5 | +2715.5% |
Contains more Vitamin B6Vitamin B6 | +3556.8% |
Contains more Vitamin B12Vitamin B12 | +37600% |
Contains more CholineCholine | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 3.77µg | 0.01µg | 157% |
Vitamin B2 | 1.6mg | 0.015mg | 122% |
Vitamin B6 | 1.353mg | 0.037mg | 101% |
Vitamin B5 | 4.167mg | 0.148mg | 80% |
Vitamin B3 | 9.82mg | 0.09mg | 61% |
Caffeine | 33mg | 0mg | 8% |
Manganese | 0mg | 0.131mg | 6% |
Carbs | 12.7g | 3.8g | 3% |
Phosphorus | 0mg | 18mg | 3% |
Fructose | 3.59g | 2.1g | 2% |
Magnesium | 0mg | 10mg | 2% |
Potassium | 6mg | 59mg | 2% |
Iron | 0.05mg | 0.2mg | 2% |
Vitamin B1 | 0mg | 0.02mg | 2% |
Calories | 58kcal | 83kcal | 1% |
Zinc | 0.05mg | 0.11mg | 1% |
Copper | 0mg | 0.005mg | 1% |
Calcium | 1mg | 10mg | 1% |
Protein | 0.34g | 0.36g | 0% |
Fats | 0.22g | 0g | 0% |
Net carbs | 12.7g | 3.8g | N/A |
Sugar | 12.26g | 3.8g | N/A |
Sodium | 16mg | 5mg | 0% |
Selenium | 0µg | 0.2µg | 0% |
Folate | 0µg | 1µg | 0% |
Choline | 0.3mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +234.2% |
~equal in
Protein
~0.36g
~equal in
Water
~86.4g
~equal in
Other
~9.44g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Contains more SucroseSucrose | +∞% |
Contains more GlucoseGlucose | +254.7% |
Contains more FructoseFructose | +71% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g