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  6. Roman chamomile vs. Coffee liqueur

Roman chamomile vs. Coffee liqueur — In-Depth Nutrition Comparison

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How are roman chamomile and coffee liqueur different?

    Beverages, tea, herb, brewed, chamomile and Alcoholic beverage, liqueur, coffee, 53 proof are the varieties used in this article.

    Infographic

    Roman chamomile vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more CalciumCalcium +100%
    Contains more IronIron +33.3%
    Contains more ZincZinc +33.3%
    Contains less SodiumSodium -87.5%
    Contains more ManganeseManganese +214.3%
    Contains more MagnesiumMagnesium +200%
    Contains more PotassiumPotassium +233.3%
    Contains more CopperCopper +166.7%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +150%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more FolateFolate +∞%
    Contains more Vitamin B2Vitamin B2 +200%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Roman chamomile Coffee liqueur DV% diff.
    Calories 1kcal 336kcal 17%
    Carbs 0.2g 46.8g 16%
    Caffeine 0mg 26mg 7%
    Copper 0.015mg 0.04mg 3%
    Manganese 0.044mg 0.014mg 1%
    Polyunsaturated fat 0.005g 0.105g 1%
    Vitamin B3 0mg 0.144mg 1%
    Potassium 9mg 30mg 1%
    Vitamin B2 0.004mg 0.012mg 1%
    Vitamin B1 0.01mg 0.004mg 1%
    Selenium 0µg 0.4µg 1%
    Phosphorus 0mg 6mg 1%
    Protein 0g 0.1g 0%
    Fats 0g 0.3g 0%
    Net carbs 0.2g 46.8g N/A
    Magnesium 1mg 3mg 0%
    Calcium 2mg 1mg 0%
    Iron 0.08mg 0.06mg 0%
    Sugar 0g 38.3g N/A
    Zinc 0.04mg 0.03mg 0%
    Sodium 1mg 8mg 0%
    Vitamin A 1µg 0µg 0%
    Vitamin B5 0.011mg 0mg 0%
    Folate 1µg 0µg 0%
    Choline 0mg 0.8mg 0%
    Saturated fat 0.002g 0.106g 0%
    Monounsaturated fat 0.001g 0.022g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more WaterWater +221.6%
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +23300%
    Contains more OtherOther +21700%

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    25% 13% 63%
    Saturated fat: Sat. Fat 0.002 g
    Monounsaturated fat: Mono. Fat 0.001 g
    Polyunsaturated fat: Poly. Fat 0.005 g
    45% 9% 45%
    Saturated fat: Sat. Fat 0.106 g
    Monounsaturated fat: Mono. Fat 0.022 g
    Polyunsaturated fat: Poly. Fat 0.105 g
    Contains less Sat. FatSaturated fat -98.1%
    Contains more Mono. FatMonounsaturated fat +2100%
    Contains more Poly. FatPolyunsaturated fat +2000%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.