Rose wine vs. Fuze juice — In-Depth Nutrition Comparison
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Differences between Rose wine and Fuze juice
- Rose wine contains less Vitamin C, Folate, Vitamin B6, and Vitamin E than Fuze juice.
- Fuze juice's daily need coverage for Vitamin C is 27% higher.
The food types used in this comparison are Alcoholic beverages, wine, rose and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+11.1%
Contains
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Iron
+100%
Contains
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Phosphorus
+12.5%
Contains
less
Sodium
-50%
Contains
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Zinc
+120%
Contains
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Selenium
+100%
Contains
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Potassium
+225.4%
Contains
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Copper
+780%
Equal in Calcium - 9
Equal in Magnesium - 10
Contains
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Calcium
+11.1%
Contains
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Iron
+100%
Contains
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Phosphorus
+12.5%
Contains
less
Sodium
-50%
Contains
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Zinc
+120%
Contains
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Selenium
+100%
Contains
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Potassium
+225.4%
Contains
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Copper
+780%
Equal in Calcium - 9
Equal in Magnesium - 10
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B12
+∞%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B1
+300%
Contains
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Vitamin B2
+20%
Contains
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Vitamin B3
+126.7%
Contains
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Vitamin B6
+332.4%
Contains
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Folate
+4300%
Contains
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Vitamin K
+∞%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin A
+∞%
Contains
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Vitamin E
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B1
+300%
Contains
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Vitamin B2
+20%
Contains
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Vitamin B3
+126.7%
Contains
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Vitamin B6
+332.4%
Contains
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Folate
+4300%
Contains
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Vitamin K
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Other
+351.7%
Contains
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Protein
+88.9%
Contains
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Fats
+∞%
Contains
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Carbs
+142.1%
Equal in Water - 87.97
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Contains
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Other
+351.7%
Contains
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Protein
+88.9%
Contains
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Fats
+∞%
Contains
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Carbs
+142.1%
Equal in Water - 87.97
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 3.8g | 9g |
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| Protein | 0.36g | 0.68g |
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| Fats | 0g | 0.06g |
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| Carbs | 3.8g | 9.2g |
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| Calories | 83kcal | 38kcal |
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| Fructose | 2.1g |
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| Sugar | 3.8g | 9g |
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| Fiber | 0g | 0.2g |
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| Calcium | 10mg | 9mg |
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| Iron | 0.2mg | 0.1mg |
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| Magnesium | 10mg | 10mg | |
| Phosphorus | 18mg | 16mg |
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| Potassium | 59mg | 192mg |
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| Sodium | 5mg | 10mg |
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| Zinc | 0.11mg | 0.05mg |
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| Copper | 0.005mg | 0.044mg |
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| Manganese | 0.131mg |
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| Selenium | 0.2µg | 0.1µg |
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| Vitamin A | 0IU | 400IU |
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| Vitamin A RAE | 0µg | 20µg |
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| Vitamin E | 0mg | 1.08mg |
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| Vitamin C | 0mg | 24mg |
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| Vitamin B1 | 0.02mg | 0.08mg |
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| Vitamin B2 | 0.015mg | 0.018mg |
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| Vitamin B3 | 0.09mg | 0.204mg |
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| Vitamin B5 | 0.148mg |
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| Vitamin B6 | 0.037mg | 0.16mg |
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| Folate | 1µg | 44µg |
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| Vitamin B12 | 0.01µg | 0µg |
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| Vitamin K | 0µg | 0.1µg |
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| Saturated Fat | 0g | 0.007g |
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| Monounsaturated Fat | 0g | 0.011g |
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| Polyunsaturated fat | 0g | 0.012g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
19%
Minerals Daily Need Coverage Score
5%
6%
Comparison summary
Which food is lower in Sugar?
Rose wine is lower in Sugar (difference - 5.2g)
Which food contains less Sodium?
Rose wine contains less Sodium (difference - 5mg)
Which food is lower in Saturated Fat?
Rose wine is lower in Saturated Fat (difference - 0.007g)
Which food is richer in minerals?
Rose wine is relatively richer in minerals
Which food is lower in glycemic index?
Fuze juice is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Fuze juice is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)