Rose wine vs. Grape juice — In-Depth Nutrition Comparison
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What are the differences between rose wine and grape juice?
- Grape juice is richer than rose wine in vitamin C and vitamin K.
- Grape juice's daily need coverage for vitamin C is 38% more.
- The glycemic index of rose wine is lower.
We used Alcoholic beverages, wine, rose and Babyfood, grape juice, no sugar, canned types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +120% |
| Contains more PhosphorusPhosphorus | +63.6% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +95.5% |
| Contains more SeleniumSelenium | +100% |
| Contains more CalciumCalcium | +20% |
| Contains more PotassiumPotassium | +52.5% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +460% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +33.3% |
| Contains more Vitamin B3Vitamin B3 | +122.2% |
| Contains more Vitamin B6Vitamin B6 | +62.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 33.8mg | 38% |
| Vitamin K | 0µg | 16.9µg | 14% |
| Carbs | 3.8g | 15.38g | 4% |
| Fructose | 2.1g | 3% | |
| Manganese | 0.131mg | 0.067mg | 3% |
| Vitamin B5 | 0.148mg | 3% | |
| Copper | 0.005mg | 0.028mg | 3% |
| Vitamin B6 | 0.037mg | 0.06mg | 2% |
| Choline | 0mg | 6.5mg | 1% |
| Folate | 1µg | 4µg | 1% |
| Vitamin B3 | 0.09mg | 0.2mg | 1% |
| Protein | 0.36g | 0g | 1% |
| Calories | 83kcal | 62kcal | 1% |
| Vitamin B1 | 0.02mg | 0.01mg | 1% |
| Iron | 0.2mg | 0.3mg | 1% |
| Phosphorus | 18mg | 11mg | 1% |
| Zinc | 0.11mg | 0.05mg | 1% |
| Potassium | 59mg | 90mg | 1% |
| Net carbs | 3.8g | 15.38g | N/A |
| Magnesium | 10mg | 10mg | 0% |
| Calcium | 10mg | 12mg | 0% |
| Sugar | 3.8g | 15.3g | N/A |
| Sodium | 5mg | 10mg | 0% |
| Vitamin A | 0µg | 4µg | 0% |
| Selenium | 0.2µg | 0.1µg | 0% |
| Vitamin B2 | 0.015mg | 0.02mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Threonine | 0.024mg | 0% | |
| Isoleucine | 0.007mg | 0% | |
| Leucine | 0.017mg | 0% | |
| Lysine | 0.019mg | 0% | |
| Methionine | 0.029mg | 0% | |
| Phenylalanine | 0.017mg | 0% | |
| Valine | 0.024mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +4190.9% |
| Contains more CarbsCarbs | +304.7% |
~equal in
Fats
~0g
~equal in
Water
~84.4g
