Rose wine vs. Juice — In-Depth Nutrition Comparison
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Summary of differences between rose wine and juice
- Rose wine has more manganese, while juice has more vitamin B6, vitamin B2, vitamin B3, vitamin B1, and vitamin C.
- Juice covers your daily need for vitamin B6, 36% more than rose wine.
- Rose wine contains 19 times more manganese than juice. While rose wine contains 0.131mg of manganese, juice contains only 0.007mg.
- The amount of sugar in rose wine is lower.
- Rose wine has a lower glycemic index. The glycemic index of rose wine is 0, while the glycemic index of juice is 50.
These are the specific foods used in this comparison Alcoholic beverages, wine, rose and Beverages, Orange juice drink.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +233.3% |
| Contains more CalciumCalcium | +400% |
| Contains more PotassiumPotassium | +40.5% |
| Contains more IronIron | +81.8% |
| Contains more ZincZinc | +450% |
| Contains more PhosphorusPhosphorus | +350% |
| Contains more ManganeseManganese | +1771.4% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +260% |
| Contains less SodiumSodium | -60% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +146.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1800% |
| Contains more Vitamin B2Vitamin B2 | +2766.7% |
| Contains more Vitamin B3Vitamin B3 | +5455.6% |
| Contains more Vitamin B6Vitamin B6 | +1251.4% |
| Contains more FolateFolate | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.037mg | 0.5mg | 36% |
| Vitamin B2 | 0.015mg | 0.43mg | 32% |
| Vitamin B3 | 0.09mg | 5mg | 31% |
| Vitamin B1 | 0.02mg | 0.38mg | 30% |
| Vitamin C | 0mg | 15mg | 17% |
| Manganese | 0.131mg | 0.007mg | 5% |
| Fructose | 2.1g | 3% | |
| Carbs | 3.8g | 13.41g | 3% |
| Phosphorus | 18mg | 4mg | 2% |
| Magnesium | 10mg | 3mg | 2% |
| Vitamin B5 | 0.148mg | 0.06mg | 2% |
| Folate | 1µg | 4µg | 1% |
| Calories | 83kcal | 54kcal | 1% |
| Zinc | 0.11mg | 0.02mg | 1% |
| Copper | 0.005mg | 0.018mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Iron | 0.2mg | 0.11mg | 1% |
| Potassium | 59mg | 42mg | 1% |
| Calcium | 10mg | 2mg | 1% |
| Protein | 0.36g | 0.2g | 0% |
| Net carbs | 3.8g | 13.21g | N/A |
| Sugar | 3.8g | 9.36g | N/A |
| Sodium | 5mg | 2mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin E | 0mg | 0.02mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Monounsaturated fat | 0g | 0.01g | 0% |
| Polyunsaturated fat | 0g | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +80% |
| Contains more OtherOther | +4868.4% |
| Contains more CarbsCarbs | +252.9% |
~equal in
Fats
~0g
~equal in
Water
~86.2g
