Rose wine vs. Lemonade — In-Depth Nutrition Comparison
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What are the main differences between rose wine and lemonade?
- Lemonade has less manganese than rose wine.
- Rose wine has 5 times more magnesium than lemonade. Rose wine has 10mg of magnesium, while lemonade has 2mg.
- Rose wine contains less sugar.
- Rose wine has a lower glycemic index than lemonade.
We used Alcoholic beverages, wine, rose and Lemonade, frozen concentrate, white, prepared with water types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +150% |
| Contains more PotassiumPotassium | +293.3% |
| Contains more IronIron | +25% |
| Contains more ZincZinc | +450% |
| Contains more PhosphorusPhosphorus | +800% |
| Contains more ManganeseManganese | +2520% |
| Contains more SeleniumSelenium | +100% |
| Contains more CopperCopper | +320% |
| Contains less SodiumSodium | -20% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +233.3% |
| Contains more Vitamin B3Vitamin B3 | +462.5% |
| Contains more Vitamin B5Vitamin B5 | +1038.5% |
| Contains more Vitamin B6Vitamin B6 | +516.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +40% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.131mg | 0.005mg | 5% |
| Vitamin C | 0mg | 3.9mg | 4% |
| Fructose | 2.1g | 3% | |
| Vitamin B5 | 0.148mg | 0.013mg | 3% |
| Copper | 0.005mg | 0.021mg | 2% |
| Vitamin B6 | 0.037mg | 0.006mg | 2% |
| Phosphorus | 18mg | 2mg | 2% |
| Calories | 83kcal | 40kcal | 2% |
| Carbs | 3.8g | 10.42g | 2% |
| Magnesium | 10mg | 2mg | 2% |
| Potassium | 59mg | 15mg | 1% |
| Calcium | 10mg | 4mg | 1% |
| Zinc | 0.11mg | 0.02mg | 1% |
| Protein | 0.36g | 0.07g | 1% |
| Vitamin B1 | 0.02mg | 0.006mg | 1% |
| Iron | 0.2mg | 0.16mg | 1% |
| Fats | 0g | 0.04g | 0% |
| Net carbs | 3.8g | 10.42g | N/A |
| Sugar | 3.8g | 9.98g | N/A |
| Sodium | 5mg | 4mg | 0% |
| Vitamin E | 0mg | 0.01mg | 0% |
| Selenium | 0.2µg | 0.1µg | 0% |
| Vitamin B2 | 0.015mg | 0.021mg | 0% |
| Vitamin B3 | 0.09mg | 0.016mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Folate | 1µg | 1µg | 0% |
| Choline | 0mg | 0.4mg | 0% |
| Saturated fat | 0g | 0.006g | 0% |
| Monounsaturated fat | 0g | 0.002g | 0% |
| Polyunsaturated fat | 0g | 0.013g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +414.3% |
| Contains more OtherOther | +7766.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +174.2% |
~equal in
Water
~89.35g
