Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Rose wine vs. Tomato juice — In-Depth Nutrition Comparison

Compare

How are Rose wine and Tomato juice different?

  • Tomato juice has more Vitamin C, and Vitamin B1 than Rose wine.
  • Daily need coverage for Vitamin C from Tomato juice is 78% higher.

Alcoholic beverages, wine, rose and Tomato juice, canned, without salt added are the varieties used in this article.

Infographic

Rose wine vs Tomato juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 3% 19% 15% 14% 3% 8.1% 1.3% 8.9% 2.7%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +92.6%
Contains more PotassiumPotassium +267.8%
Contains more IronIron +95%
Contains more CopperCopper +740%
Contains more SeleniumSelenium +150%
~equal in Magnesium ~11mg
~equal in Calcium ~10mg
~equal in Zinc ~0.11mg
~equal in Phosphorus ~19mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 234% 27% 6.4% 0% 25% 18% 13% 0% 16% 0% 5.8% 15% 3.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +400%
Contains more Vitamin B2Vitamin B2 +420%
Contains more Vitamin B3Vitamin B3 +647.8%
Contains more Vitamin B6Vitamin B6 +89.2%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +1900%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
4% 94%
Protein: 0.85 g
Fats: 0.29 g
Carbs: 3.53 g
Water: 94.24 g
Other: 1.09 g
Contains more OtherOther +766.1%
Contains more ProteinProtein +136.1%
Contains more FatsFats +∞%
~equal in Carbs ~3.53g
~equal in Water ~94.24g

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
45% 55%
Starch: 0 g
Sucrose: 0 g
Glucose: 1.7 g
Fructose: 2.1 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
48% 52%
Starch: 0 g
Sucrose: 0 g
Glucose: 1.25 g
Fructose: 1.33 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Contains more GlucoseGlucose +36%
Contains more FructoseFructose +57.9%
~equal in Starch ~0g
~equal in Sucrose ~0g
~equal in Lactose ~0g
~equal in Maltose ~0g
~equal in Galactose ~0g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rose wine Tomato juice
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Rose wine Tomato juice Opinion
Calories 83kcal 17kcal Rose wine
Protein 0.36g 0.85g Tomato juice
Fats 0g 0.29g Tomato juice
Vitamin C 0mg 70.1mg Tomato juice
Net carbs 3.8g 3.13g Rose wine
Carbs 3.8g 3.53g Rose wine
Magnesium 10mg 11mg Tomato juice
Calcium 10mg 10mg
Potassium 59mg 217mg Tomato juice
Iron 0.2mg 0.39mg Tomato juice
Sugar 3.8g 2.58g Tomato juice
Fiber 0g 0.4g Tomato juice
Copper 0.005mg 0.042mg Tomato juice
Zinc 0.11mg 0.11mg
Phosphorus 18mg 19mg Tomato juice
Sodium 5mg 10mg Rose wine
Vitamin A 0IU 450IU Tomato juice
Vitamin A 0µg 23µg Tomato juice
Vitamin E 0mg 0.32mg Tomato juice
Manganese 0.131mg 0.068mg Rose wine
Selenium 0.2µg 0.5µg Tomato juice
Vitamin B1 0.02mg 0.1mg Tomato juice
Vitamin B2 0.015mg 0.078mg Tomato juice
Vitamin B3 0.09mg 0.673mg Tomato juice
Vitamin B5 0.148mg Rose wine
Vitamin B6 0.037mg 0.07mg Tomato juice
Vitamin B12 0.01µg 0µg Rose wine
Vitamin K 0µg 2.3µg Tomato juice
Folate 1µg 20µg Tomato juice
Choline 0mg 6.8mg Tomato juice
Saturated Fat 0g 0.019g Rose wine
Monounsaturated Fat 0g 0.005g Tomato juice
Polyunsaturated fat 0g 0.027g Tomato juice
Tryptophan 0.006mg Tomato juice
Threonine 0.026mg Tomato juice
Isoleucine 0.017mg Tomato juice
Leucine 0.024mg Tomato juice
Lysine 0.026mg Tomato juice
Methionine 0.005mg Tomato juice
Phenylalanine 0.026mg Tomato juice
Valine 0.017mg Tomato juice
Histidine 0.014mg Tomato juice
Fructose 2.1g 1.33g Rose wine
Omega-3 - ALA 0.005g Tomato juice
Omega-6 - Linoleic acid 0.022g Tomato juice

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rose wine Tomato juice
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Rose wine
28%
Tomato juice
Minerals Daily Need Coverage Score
5%
Rose wine
8%
Tomato juice

Comparison summary

Which food is richer in minerals?
Tomato juice
Tomato juice is relatively richer in minerals
Which food is lower in Sugar?
Tomato juice
Tomato juice is lower in Sugar (difference - 1.22g)
Which food is richer in vitamins?
Tomato juice
Tomato juice is relatively richer in vitamins
Which food contains less Sodium?
Rose wine
Rose wine contains less Sodium (difference - 5mg)
Which food is lower in Saturated Fat?
Rose wine
Rose wine is lower in Saturated Fat (difference - 0.019g)
Which food is lower in glycemic index?
Rose wine
Rose wine is lower in glycemic index (difference - 31)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Tomato juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170545/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.