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  6. Rose wine vs. Tonic water

Rose wine vs. Tonic water — In-Depth Nutrition Comparison

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How are rose wine and tonic water different?

  • Rose wine is higher than tonic water in manganese.
  • Rose wine is lower in sugar.
  • Tonic water has a higher glycemic index (15) than rose wine (0).

Alcoholic beverages, wine, rose and Beverages, carbonated, tonic water types were used in this article.

Infographic

Rose wine vs Tonic water infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0% 0.38% 2% 2.7% 0% 1.6% 0.13% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +900%
Contains more PotassiumPotassium +∞%
Contains more IronIron +1900%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -58.3%
Contains more ManganeseManganese +13000%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +20%
~equal in Zinc ~0.1mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Rose wine Tonic water DV% diff.
Manganese 0.131mg 0.001mg 6%
Fructose 2.1g 3%
Vitamin B6 0.037mg 0mg 3%
Vitamin B5 0.148mg 0mg 3%
Phosphorus 18mg 0mg 3%
Calories 83kcal 34kcal 2%
Magnesium 10mg 0mg 2%
Iron 0.2mg 0.01mg 2%
Carbs 3.8g 8.8g 2%
Vitamin B1 0.02mg 0mg 2%
Potassium 59mg 0mg 2%
Vitamin B3 0.09mg 0mg 1%
Vitamin B2 0.015mg 0mg 1%
Calcium 10mg 1mg 1%
Protein 0.36g 0g 1%
Net carbs 3.8g 8.8g N/A
Sugar 3.8g 8.8g N/A
Copper 0.005mg 0.006mg 0%
Zinc 0.11mg 0.1mg 0%
Sodium 5mg 12mg 0%
Selenium 0.2µg 0µg 0%
Vitamin B12 0.01µg 0µg 0%
Folate 1µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.8 g
Water: 91.1 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more OtherOther +9340%
Contains more CarbsCarbs +131.6%
~equal in Fats ~0g
~equal in Water ~91.1g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Tonic water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171869/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.