Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Shark fin soup
  5. Compare
  6. Shark fin soup vs. Tagliatelle

Shark fin soup vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

Summary of differences between shark fin soup and tagliatelle

  • The amount of vitamin B1, folate, vitamin B2, iron, manganese, phosphorus, vitamin B3, and copper in tagliatelle is higher than in shark fin soup.
  • Tagliatelle covers your daily need for vitamin B1, 57% more than shark fin soup.
  • Shark fin soup contains 19 times more sodium than tagliatelle. While shark fin soup contains 501mg of sodium, tagliatelle contains only 26mg.

These are the specific foods used in this comparison Soup, shark fin, restaurant-prepared and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Shark fin soup vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 3% 4.7% 35% 36% 22% 9% 65% 3.1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more MagnesiumMagnesium +557.1%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +237.7%
Contains more IronIron +256.4%
Contains more CopperCopper +111.1%
Contains more ZincZinc +48.8%
Contains more PhosphorusPhosphorus +676.2%
Contains less SodiumSodium -94.8%
Contains more ManganeseManganese +2179.2%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 0% 0% 0% 6.8% 9% 9.2% 7.8% 6% 24% 0% 6.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +2511.1%
Contains more Vitamin B2Vitamin B2 +1025.6%
Contains more Vitamin B3Vitamin B3 +579.5%
Contains more Vitamin B5Vitamin B5 +311.5%
Contains more Vitamin B6Vitamin B6 +257.7%
Contains more Vitamin B12Vitamin B12 +63.2%
Contains more FolateFolate +1855.6%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Shark fin soup Tagliatelle DV% diff.
Vitamin B1 0.027mg 0.705mg 57%
Folate 9µg 176µg 42%
Vitamin B2 0.039mg 0.439mg 31%
Iron 0.94mg 3.35mg 30%
Cholesterol 2mg 73mg 24%
Manganese 0.024mg 0.547mg 23%
Sodium 501mg 26mg 21%
Phosphorus 21mg 163mg 20%
Vitamin B3 0.493mg 3.35mg 18%
Carbs 3.8g 54.73g 17%
Protein 3.2g 11.31g 16%
Copper 0.108mg 0.228mg 13%
Calories 46kcal 288kcal 12%
Magnesium 7mg 46mg 9%
Vitamin B5 0.13mg 0.535mg 8%
Vitamin B12 0.19µg 0.31µg 5%
Vitamin B6 0.026mg 0.093mg 5%
Zinc 0.82mg 1.22mg 4%
Potassium 53mg 179mg 4%
Polyunsaturated fat 0.341g 0.942g 4%
Vitamin A 0µg 14µg 2%
Calcium 10mg 15mg 1%
Saturated fat 0.501g 0.328g 1%
Monounsaturated fat 0.583g 0.271g 1%
Fats 2g 2.3g 0%
Vitamin C 0.1mg 0mg 0%
Net carbs 3.8g 54.73g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%
Omega-3 - EPA 0.086g N/A
Omega-3 - DHA 0.121g N/A
Omega-3 - DPA 0.042g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 2% 4% 90%
Protein: 3.2 g
Fats: 2 g
Carbs: 3.8 g
Water: 90.13 g
Other: 0.87 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +190.7%
Contains more OtherOther +31.8%
Contains more ProteinProtein +253.4%
Contains more FatsFats +15%
Contains more CarbsCarbs +1340.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
35% 41% 24%
Saturated fat: Sat. Fat 0.501 g
Monounsaturated fat: Mono. Fat 0.583 g
Polyunsaturated fat: Poly. Fat 0.341 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +115.1%
Contains less Sat. FatSaturated fat -34.5%
Contains more Poly. FatPolyunsaturated fat +176.2%

People also compare

Shark fin soup
Shark fin soup vs Beef noodle soup
Beef noodle soup
Shark fin soup
Shark fin soup vs Minestrone
Minestrone
Shark fin soup
Shark fin soup vs Cream of mushroom soup
Cream of mushroom soup
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Shark fin soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174532/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.