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  6. Sherbet vs. Tagliatelle

Sherbet vs. Tagliatelle — In-Depth Nutrition Comparison

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Significant differences between sherbet and tagliatelle

  • The amount of vitamin B1, folate, iron, vitamin B2, manganese, copper, vitamin B3, phosphorus, and magnesium in tagliatelle is higher than in sherbet.
  • Tagliatelle covers your daily vitamin B1 needs 57% more than sherbet.
  • Sherbet contains less cholesterol.
  • Sherbet has a higher glycemic index. The glycemic index of sherbet is 59, while the glycemic index of tagliatelle is 46.

Specific food types used in this comparison are Sherbet, orange and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Sherbet vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +260%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +475%
Contains more PotassiumPotassium +86.5%
Contains more IronIron +2292.9%
Contains more CopperCopper +714.3%
Contains more ZincZinc +154.2%
Contains more PhosphorusPhosphorus +307.5%
Contains less SodiumSodium -43.5%
Contains more ManganeseManganese +4872.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 4% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +16.7%
Contains more Vitamin B1Vitamin B1 +2511.1%
Contains more Vitamin B2Vitamin B2 +352.6%
Contains more Vitamin B3Vitamin B3 +5217.5%
Contains more Vitamin B5Vitamin B5 +138.8%
Contains more Vitamin B6Vitamin B6 +304.3%
Contains more Vitamin B12Vitamin B12 +138.5%
Contains more FolateFolate +4300%
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Sherbet Tagliatelle DV% diff.
Vitamin B1 0.027mg 0.705mg 57%
Folate 4µg 176µg 43%
Iron 0.14mg 3.35mg 40%
Vitamin B2 0.097mg 0.439mg 26%
Cholesterol 1mg 73mg 24%
Manganese 0.011mg 0.547mg 23%
Copper 0.028mg 0.228mg 22%
Vitamin B3 0.063mg 3.35mg 21%
Protein 1.1g 11.31g 20%
Phosphorus 40mg 163mg 18%
Magnesium 8mg 46mg 9%
Vitamin B12 0.13µg 0.31µg 8%
Carbs 30.4g 54.73g 8%
Zinc 0.48mg 1.22mg 7%
Calories 144kcal 288kcal 7%
Vitamin B5 0.224mg 0.535mg 6%
Polyunsaturated fat 0.08g 0.942g 6%
Vitamin B6 0.023mg 0.093mg 5%
Fiber 1.3g 5%
Calcium 54mg 15mg 4%
Saturated fat 1.16g 0.328g 4%
Selenium 1.5µg 3%
Vitamin C 2.3mg 0mg 3%
Potassium 96mg 179mg 2%
Monounsaturated fat 0.53g 0.271g 1%
Sodium 46mg 26mg 1%
Choline 7.7mg 1%
Fats 2g 2.3g 0%
Net carbs 29.1g 54.73g N/A
Sugar 24.32g N/A
Vitamin E 0.01mg 0%
Vitamin A 12µg 14µg 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +113.2%
Contains more ProteinProtein +928.2%
Contains more FatsFats +15%
Contains more CarbsCarbs +80%
Contains more OtherOther +65%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +95.6%
Contains less Sat. FatSaturated fat -71.7%
Contains more Poly. FatPolyunsaturated fat +1077.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.