Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Shortcake
  5. Compare
  6. Shortcake vs. Raisin bread

Shortcake vs. Raisin bread — In-Depth Nutrition Comparison

Compare

Summary of differences between shortcake and raisin bread

  • Shortcake has more calcium; however, raisin bread is higher in copper, folate, vitamin B2, manganese, vitamin B3, and selenium.
  • Shortcake covers your daily need for calcium, 14% more than raisin bread.
  • Shortcake has 3 times more saturated fat than raisin bread. While shortcake has 3.772g of saturated fat, raisin bread has only 1.081g.

These are the specific foods used in this comparison Cake, shortcake, biscuit-type, prepared from recipe and Bread, raisin, enriched.

Infographic

Shortcake vs Raisin bread infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 62% 9.4% 95% 25% 13% 61% 66% 43% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 20% 20% 109% 66% 20% 47% 45% 65% 109%
Contains more CalciumCalcium +210.6%
Contains more PhosphorusPhosphorus +31.2%
Contains more MagnesiumMagnesium +62.5%
Contains more PotassiumPotassium +114.2%
Contains more IronIron +14.2%
Contains more CopperCopper +160.5%
Contains more ZincZinc +50%
Contains less SodiumSodium -31.4%
Contains more ManganeseManganese +51.8%
Contains more SeleniumSelenium +17.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 6% 0% 0% 78% 63% 48% 15% 6.9% 8.8% 0% 40% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 0% 5.6% 0% 85% 92% 65% 23% 16% 0% 4.3% 80% 8%
Contains more Vitamin CVitamin C +100%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin B2Vitamin B2 +46.3%
Contains more Vitamin B3Vitamin B3 +34.7%
Contains more Vitamin B5Vitamin B5 +56%
Contains more Vitamin B6Vitamin B6 +130%
Contains more FolateFolate +100%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.339mg

All nutrients comparison - raw data values

Nutrient Shortcake Raisin bread DV% diff.
Polyunsaturated fat 3.632g 0.679g 20%
Fiber 4.3g 17%
Fats 14.2g 4.4g 15%
Calcium 205mg 66mg 14%
Copper 0.076mg 0.198mg 14%
Folate 53µg 106µg 13%
Saturated fat 3.772g 1.081g 12%
Vitamin B2 0.272mg 0.398mg 10%
Monounsaturated fat 6.045g 2.294g 9%
Sodium 506mg 347mg 7%
Manganese 0.33mg 0.501mg 7%
Vitamin B3 2.573mg 3.466mg 6%
Selenium 17µg 20µg 5%
Iron 2.54mg 2.9mg 5%
Phosphorus 143mg 109mg 5%
Calories 346kcal 274kcal 4%
Protein 6.1g 7.9g 4%
Potassium 106mg 227mg 4%
Vitamin B5 0.248mg 0.387mg 3%
Vitamin B6 0.03mg 0.069mg 3%
Choline 14.6mg 3%
Vitamin B12 0.07µg 0µg 3%
Vitamin B1 0.311mg 0.339mg 2%
Vitamin E 0.28mg 2%
Zinc 0.48mg 0.72mg 2%
Vitamin A 18µg 0µg 2%
Magnesium 16mg 26mg 2%
Carbs 48.5g 52.3g 1%
Vitamin K 1.7µg 1%
Cholesterol 3mg 0mg 1%
Vitamin C 0.2mg 0.1mg 0%
Net carbs 48.5g 48g N/A
Sugar 5.68g N/A
Tryptophan 0.076mg 0.083mg 0%
Threonine 0.184mg 0.222mg 0%
Isoleucine 0.238mg 0.287mg 0%
Leucine 0.449mg 0.516mg 0%
Lysine 0.197mg 0.2mg 0%
Methionine 0.115mg 0.128mg 0%
Phenylalanine 0.302mg 0.361mg 0%
Valine 0.273mg 0.329mg 0%
Histidine 0.14mg 0.167mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 14% 49% 28% 3%
Protein: 6.1 g
Fats: 14.2 g
Carbs: 48.5 g
Water: 28.4 g
Other: 2.8 g
8% 4% 52% 34% 2%
Protein: 7.9 g
Fats: 4.4 g
Carbs: 52.3 g
Water: 33.6 g
Other: 1.8 g
Contains more FatsFats +222.7%
Contains more OtherOther +55.6%
Contains more ProteinProtein +29.5%
Contains more WaterWater +18.3%
~equal in Carbs ~52.3g

Fat Type Comparison

Fat type breakdown side-by-side comparison
28% 45% 27%
Saturated fat: Sat. Fat 3.772 g
Monounsaturated fat: Mono. Fat 6.045 g
Polyunsaturated fat: Poly. Fat 3.632 g
27% 57% 17%
Saturated fat: Sat. Fat 1.081 g
Monounsaturated fat: Mono. Fat 2.294 g
Polyunsaturated fat: Poly. Fat 0.679 g
Contains more Mono. FatMonounsaturated fat +163.5%
Contains more Poly. FatPolyunsaturated fat +434.9%
Contains less Sat. FatSaturated fat -71.3%

People also compare

Shortcake
Shortcake vs Coffeecake
Coffeecake
Shortcake
Shortcake vs White cake
White cake
Shortcake
Shortcake vs Carrot cake
Carrot cake
Raisin bread
Raisin bread vs Rye bread
Rye bread
Raisin bread
Raisin bread vs White bread
White bread
Raisin bread
Raisin bread vs Protein bread
Protein bread

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Shortcake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174941/nutrients
  2. Raisin bread - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172680/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.