Skittles vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Summary of differences between skittles and chocolate ice cream
- Skittles have more vitamin C, while chocolate ice cream has more iron, calcium, and vitamin A.
- Skittles cover your daily need for vitamin C, 74% more than chocolate ice cream.
- Skittles contain 3 times more sugar than chocolate ice cream. While skittles contain 75.92g of sugar, chocolate ice cream contains only 25.36g.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Ice creams, chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -80.3% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +9485.7% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0.7mg | 74% |
| Carbs | 90.76g | 28.2g | 21% |
| Copper | 0.135mg | 15% | |
| Vitamin B2 | 0.194mg | 15% | |
| Phosphorus | 107mg | 15% | |
| Vitamin A | 0µg | 118µg | 13% |
| Saturated fat | 4.115g | 6.8g | 12% |
| Vitamin B12 | 0.29µg | 12% | |
| Iron | 0mg | 0.93mg | 12% |
| Cholesterol | 0mg | 34mg | 11% |
| Vitamin B5 | 0.554mg | 11% | |
| Calcium | 0mg | 109mg | 11% |
| Fats | 4.25g | 11g | 10% |
| Calories | 402kcal | 216kcal | 9% |
| Monounsaturated fat | 3.21g | 8% | |
| Protein | 0.19g | 3.8g | 7% |
| Potassium | 249mg | 7% | |
| Magnesium | 29mg | 7% | |
| Manganese | 0.14mg | 6% | |
| Fiber | 0g | 1.2g | 5% |
| Selenium | 2.5µg | 5% | |
| Zinc | 0.58mg | 5% | |
| Folate | 16µg | 4% | |
| Vitamin B1 | 0.042mg | 4% | |
| Vitamin B6 | 0.055mg | 4% | |
| Choline | 22.5mg | 4% | |
| Polyunsaturated fat | 0.41g | 3% | |
| Sodium | 15mg | 76mg | 3% |
| Vitamin E | 0.3mg | 2% | |
| Vitamin B3 | 0.226mg | 1% | |
| Vitamin D | 8IU | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Caffeine | 3mg | 1% | |
| Net carbs | 90.76g | 27g | N/A |
| Sugar | 75.92g | 25.36g | N/A |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more CarbsCarbs | +221.8% |
| Contains more ProteinProtein | +1900% |
| Contains more FatsFats | +158.8% |
| Contains more WaterWater | +1354.3% |
| Contains more OtherOther | +34% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains less Sat. FatSaturated fat | -39.5% |
