Skittles vs. Chunky bar — In-Depth Nutrition Comparison

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Important differences between skittles and chunky bar

Skittles have more vitamin C; however, chunky bar has more iron, fiber, and calcium.
Skittles' daily need coverage for vitamin C is 75% more.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, NESTLE, CHUNKY Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Chunky bar

Contains less SodiumSodium

-60.5%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Chunky bar

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0mg	75%
Saturated fat	4.115g	12.5g	38%
Fats	4.25g	27.5g	36%
Protein	0.19g	7.5g	15%
Iron	0mg	0.9mg	11%
Carbs	90.76g	60g	10%
Calcium	0mg	100mg	10%
Fiber	0g	2.5g	10%
Calories	402kcal	475kcal	4%
Cholesterol	0mg	10mg	3%
Sodium	15mg	38mg	1%
Net carbs	90.76g	57.5g	N/A
Sugar	75.92g	52.5g	N/A
Trans fat	0.074g	0.16g	N/A