Skittles vs. Creamsicle — In-Depth Nutrition Comparison

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A recap on the differences between skittles and creamsicle

Skittles have more vitamin C; however, creamsicle is higher in fiber.
Skittles cover your daily vitamin C needs 75% more than creamsicle.
Creamsicle contains 177 times less sugar than skittles. Skittles contain 75.92g of sugar, while creamsicle contains 0.43g.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Frozen novelties, Sugar Free, CREAMSICLE Pops.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Creamsicle

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains less SodiumSodium	-60%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Creamsicle

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0mg	75%
Fiber	0g	7.5g	30%
Carbs	90.76g	11.95g	26%
Calories	402kcal	49kcal	18%
Saturated fat	4.115g	2g	10%
Fats	4.25g	2.33g	3%
Protein	0.19g	1.37g	2%
Calcium	0mg	23mg	2%
Net carbs	90.76g	4.45g	N/A
Iron	0mg	0.03mg	0%
Sugar	75.92g	0.43g	N/A
Sodium	15mg	6mg	0%
Trans fat	0.074g		N/A