Skittles vs. Goobers — In-Depth Nutrition Comparison

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How are skittles and goobers different?

Skittles are richer in vitamin C, while goobers are higher in fiber, iron, and calcium.
Skittles cover your daily need for vitamin C, 74% more than goobers.
Skittles contain 2 times more sugar than goobers. Skittles contain 75.92g of sugar, while goobers contain 43g.

Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Goobers

Contains less SodiumSodium

-58.3%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Goobers

Contains more Vitamin CVitamin C

+22266.7%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0.3mg	74%
Fats	4.25g	34g	46%
Fiber	0g	9.7g	39%
Saturated fat	4.115g	12.1g	36%
Protein	0.19g	9.7g	19%
Potassium		502mg	15%
Iron	0mg	1.1mg	14%
Carbs	90.76g	53g	13%
Calcium	0mg	89mg	9%
Calories	402kcal	512kcal	6%
Cholesterol	0mg	12mg	4%
Sodium	15mg	36mg	1%
Net carbs	90.76g	43.3g	N/A
Sugar	75.92g	43g	N/A
Trans fat	0.074g	0.07g	N/A