Skittles vs. Raisinets — In-Depth Nutrition Comparison

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Important differences between skittles and raisinets

Skittles have more vitamin C; however, raisinets have more iron, fiber, and calcium.
Skittles' daily need coverage for vitamin C is 73% more.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Raisinets

Contains less SodiumSodium

-54.5%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Raisinets

Contains more Vitamin CVitamin C

+4093.8%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	1.6mg	73%
Saturated fat	4.115g	11g	31%
Fats	4.25g	17g	20%
Iron	0mg	1.2mg	15%
Calcium	0mg	85mg	9%
Fiber	0g	2.2g	9%
Protein	0.19g	4.4g	8%
Carbs	90.76g	71g	7%
Cholesterol	0mg	11mg	4%
Calories	402kcal	422kcal	1%
Sodium	15mg	33mg	1%
Net carbs	90.76g	68.8g	N/A
Sugar	75.92g	59g	N/A
Trans fat	0.074g	0.08g	N/A