Skittles vs. Reese's fast break — In-Depth Nutrition Comparison

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A recap on the differences between skittles and reese's fast break

Skittles have more vitamin C; however, reese's fast break is higher in iron, fiber, and calcium.
Skittles cover your daily vitamin C needs 74% more than reese's fast break.

Food varieties used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Reese's fast break

Contains less SodiumSodium

-95.5%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Reese's fast break

Contains more Vitamin CVitamin C

+16675%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0.4mg	74%
Polyunsaturated fat		4.33g	29%
Fats	4.25g	23.42g	29%
Vitamin B3		3.57mg	22%
Monounsaturated fat		8.94g	22%
Copper		0.18mg	20%
Saturated fat	4.115g	8.23g	19%
Phosphorus		130mg	19%
Protein	0.19g	8.66g	17%
Sodium	15mg	330mg	14%
Iron	0mg	0.96mg	12%
Fiber	0g	2.9g	12%
Magnesium		48mg	11%
Vitamin B1		0.13mg	11%
Folate		39µg	10%
Carbs	90.76g	61.6g	10%
Zinc		0.94mg	9%
Potassium		284mg	8%
Vitamin B2		0.1mg	8%
Vitamin B5		0.42mg	8%
Calcium	0mg	61mg	6%
Vitamin B6		0.07mg	5%
Calories	402kcal	474kcal	4%
Cholesterol	0mg	4mg	1%
Net carbs	90.76g	58.7g	N/A
Sugar	75.92g	53.08g	N/A
Trans fat	0.074g	0g	N/A